Weight Loss Centers Eagle River AK

This page provides useful content and local businesses that give access to Weight Loss Centers in Eagle River, AK. You will find helpful, informative articles about Weight Loss Centers, including "Diet & Exercise But Still Can’t Lose Weight? 5 Possible Reasons". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Eagle River, AK that will answer all of your questions about Weight Loss Centers.

Weight Watchers
(800) 516-3535
17545 N Eagle River Loop Rd
Anchorage, AK

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Weight Watchers
(800) 516-3535
501 W International Airport Rd Ste 38
Anchorage, AK

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Weight Watchers
(800) 516-3535
9109 Mendenhall Mall Rd
Juneau, AK

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Weight Watchers
(800) 516-3535
610 Cushman St
Fairbanks, AK

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Weight Watchers
(800) 516-3535
501 W International Airport Rd Ste 38
Anchorage, AK

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Weight Watchers
(800) 516-3535
725 W 9Th Ave
Anchorage, AK

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Weight Watchers
(800) 516-3535
1301 S Century Circle
Wasilla, AK

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Weight Watchers
(800) 516-3535
302 Erskine
Kodiak, AK

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Weight Watchers
(800) 516-3535
155 Smith Way Ste 203
Soldotna, AK

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Weight Watchers
(800) 516-3535
209 W Evergreen Ave
Palmer, AK

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Diet & Exercise But Still Can’t Lose Weight? 5 Possible Reasons

Diet & Exercise But Still Can’t Lose Weight? 5 Possible Reasons

Diet & Exercise But Still Can’t Lose Weight? 5 Possible Reasons Dr. Gary Huber : Head Medical Ego
Diet & Exercise But Still Can’t Lose Weight? 5 Possible Reasons

This is the battle cry for far too many people. As we near the end of our Holiday Challenge, I wanted to address anyone out there who has played by the rules yet failed to reap the fruits of their efforts. This blog exists to support healthy habits and help teach you how to navigate some of the tricky decisions and dilemmas that await us in today’s synthetic world. We tend to focus on diet, exercise and other more holistic practices but I would be doing you a disservice if we didn’t stop to address some of the metabolic issues that often get in the way of maintaining a lean body. 

There are five major issues that can derail any attempt to lose weight: 1. Insulin resistance, 2. Adrenal stress, 3. Thyroid abnormalities, 4. Hormone imbalance, 5. Sleep. 

Yes there are many other elements that can effect weight loss but these are the major categories. Check your status in each of these areas and you will advance your health while reducing your pant size. Let’s get started.

1. Insulin resistance
If your fasting blood sugar is above 84 then you are trending into the waters of insulin resistance and eventually toward full-blown diabetes. For every point above 84 on your fasting glucose test, you are 6% more likely to become diabetic. If your fasting glucose is 92 then (do the math) you are 48% more likely to become diabetic and your vessels are already incurring destruction by plaque formation.

Insulin resistance is a pre-diabetic state that means your body’s ability to remove sugar from the blood and place it in the cells is compromised, resulting in a higher insulin level. Insulin sends the signal to all cells to STORE FAT.

Lack of exercise, eating high glycemic foods like bread, rice, potato, pasta will drive glucose up rapidly and with it goes insulin. Many of us are in this category yet may be painfully unaware. The...

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