Sleep Deprivation Therapists Parker CO

Local resource for sleep deprivation therapists in Parker. Includes detailed information on local businesses that provide access to sleep deprivation therapy, natural sleep treatments, sleep therapy, sleep disorder medicine, and sleep disorder remedies, as well as advice and content on sleep disorder clinics.

David I Slamowitz, MD
(303) 398-1523
5655 S Yosemite St
Englewood, CO
Gender
Male
Education
Medical School: A Einstein Coll Of Med Of Yeshiva Univ, Bronx Ny 10461
Graduation Year: 1991

Data Provided By:
Sky Ridge Sleep Disorders Center
(720) 225-3100
10101 Ridgegate Parkway
Lone Tree, CO
Ages Seen
>12

The Sleepwell Center
(720) 200-4884
5655 S. Yosemite Street
Greenwood Village, CO
Ages Seen
7-Adult

AlphaSleep Diagnostic Centers
(303) 340-1284
13701 E. Mississippi Avenue
Aurora, CO
Ages Seen
5 and up

David I Slamowitz, MD
(303) 398-1523
5655 S Yosemite St
Englewood, CO
Gender
Male
Education
Medical School: A Einstein Coll Of Med Of Yeshiva Univ, Bronx Ny 10461
Graduation Year: 1991

Data Provided By:
Ronald Evan Kramer, MD
(303) 788-4600
701 E Hampden Ave
Englewood, CO
Gender
Male
Languages
Spanish
Education
Medical School: Pa State Univ Coll Of Med, Hershey Pa 17033
Graduation Year: 1981

Data Provided By:
AlphaSleep Diagnostic Centers
(303) 468-1268
9695 S. Yosemite Street
Lone Tree, CO
Ages Seen
5 and up

Sleep-Alertness Disorders Center
(303) 671-0977
1390 S Potomac Street
Aurora, CO
Ages Seen
3 & older

Porter Adventist Hospital
(303) 765-3854
2525 S. Downing Street
Denver, CO
Ages Seen
10 and older

James Frederic Pagel, MD
(719) 584-4297
PO Box 3065
Pueblo, CO
Gender
Male
Education
Medical School: Univ Of Al Sch Of Med, Birmingham Al 35294
Graduation Year: 1977

Data Provided By:
Data Provided By:

Sleep Less, Weigh More

Sleep Less, Weigh More

Sleep Less, Weigh More Jo Wehage : Head Operations Ego
Sleep Less, Weigh More

Sleep deprivation is certainly rampant in our culture and a new study indicates it may also lead to increased pounds. That’s right, those who yawn more, seem to be tossing something down their throat while those mouths are open.

In a recent meta-analysis of sleep reported by the National Institutes of Health, 30 different studies involving 634,511 men, women and children were analyzed. Researchers defined short sleep duration as less than 10 hours for children and less than five hours for adults.

Analysis of the studies showed a consistent link between short sleep duration and increased body mass index (BMI) and incidence of obesity in both children and adults. Researchers of the meta-analysis were reluctant to define the specific reasons why.

22% More Calories
Another article in the American Journal of Clinical Nutrition featured a study that followed the eating patterns of 12 men, who slept eight hours for two nights, then were restricted to four hours of sleep for two nights. After sleeping only four hours, the men reported stronger feelings of hunger, which led them to consume 22% more calories than they had eaten after eight hours of sleep.

It’s no secret our schedules lean towards the over-committed side. And our kids are now more scheduled than ever. And what about the starting bell for many of those middle and high school kids?

I recall reading once that kids who are entering puberty often require significantly more sleep than they did just two years prior. Do you know a lot of 14 year-olds who get 10 hours of sleep? No wonder I was a zombie my 9th-grade year.

Bad Bedfellows
The World Health Organization has declared obesity a global epidemic. Obesity in childhood is a cause of psychosocial problems including low self esteem that frequently continues into adulthood where it is a cause of major morbidity and mortality including cardiovascular disease and type 2 diabetes.

Compound this with national surveys in U.S. that shown a decline in self-reported sleep duration over the past 50 years by 1.5 to 2 hours and we get some very undesirable bedfellows.

What’s a Zombie to Do?
Perhaps we should schedule some time to look at our schedules. Is all that well-intended activity really having the results we’re looking for?

Are you and your kids calm, rested, well-adjusted, healthy and have a positive outlook on life? (If so – five gold stars for yo...

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