Sleep Deprivation Therapists Medina OH

Local resource for sleep deprivation therapists in Medina. Includes detailed information on local businesses that provide access to sleep deprivation therapy, natural sleep treatments, sleep therapy, sleep disorder medicine, and sleep disorder remedies, as well as advice and content on sleep disorder clinics.

Frankie Roman, MD
(330) 837-7552
150 Springside Dr
Akron, OH
Gender
Male
Education
Medical School: Univ Of Pr Sch Of Med, San Juan Pr 00936
Graduation Year: 1984

Data Provided By:
Montrose Sleep Center Health and Wellness Center
(330) 665-8211
4125 Medina Road
Akron, OH
Ages Seen
18 years and up

Jose C Rafecas, MD
(330) 899-5730
1700 Boettler Rd Ste 250
Uniontown, OH
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Suny-Hlth Sci Ctr At Brooklyn, Coll Of Med, Brooklyn Ny 11203
Graduation Year: 1981
Hospital
Hospital: Barberton Citizens Hosp, Barberton, Oh; Cuyahoga Falls Gen Hosp, Cuyahoga Fls, Oh; Robinson Memorial Hospital, Ravenna, Oh; Akron Gen Med Ctr, Akron, Oh; Wooster Community Hospital, Wooster, Oh
Group Practice: Neurosurgery & Neurology Assoc

Data Provided By:
Karl Shane Fernandes, MD
(419) 666-1719
29222 Belmont Farm Rd
Perrysburg, OH
Specialties
Internal Medicine, Pulmonary Critical Care Medicine, Sleep Medicine
Gender
Male
Education
Medical School: Oh State Univ Coll Of Med, Columbus Oh 43210
Graduation Year: 1991

Data Provided By:
Frankie Roman, MD
(330) 837-7552
150 Springside Dr
Akron, OH
Gender
Male
Education
Medical School: Univ Of Pr Sch Of Med, San Juan Pr 00936
Graduation Year: 1984

Data Provided By:
Summa Sleep Medicine in Medina
(330) 725-6283
3985 Medina Road
Medina, OH
Ages Seen
>16 years

Howard David Shapiro, MD
(330) 384-1989
400 Wabash Ave
Akron, OH
Specialties
Neurology, Sleep Medicine
Gender
Male
Languages
Greek
Education
Medical School: Albany Med Coll, Albany Ny 12208
Graduation Year: 1970
Hospital
Hospital: Barberton Citizens Hosp, Barberton, Oh; Akron Gen Med Ctr, Akron, Oh; Wooster Community Hospital, Wooster, Oh
Group Practice: Summitt Neurological Assoc

Data Provided By:
Naeem Ahmad Lughmani, MD
(419) 479-5392
Sylvania, OH
Specialties
Sleep Medicine
Gender
Male
Education
Medical School: Ayub Med Coll, Univ Of Peshawar, Abbottabad, Pakistan
Graduation Year: 1989

Data Provided By:
Frankie Roman, MD
(330) 837-7552
323 Marion Ave NW Ste B100
Massillon, OH
Specialties
Sleep Medicine
Gender
Male
Education
Medical School: Univ Of Pr Sch Of Med, San Juan Pr 00936
Graduation Year: 1984

Data Provided By:
Helmut Siegfried Schmidt, MD
(614) 766-0773
4975 Bradenton Ave
Dublin, OH
Gender
Male
Education
Medical School: Univ Of Toronto, Fac Of Med, Toronto, Ont, Canada
Graduation Year: 1964

Data Provided By:
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Sleep Less, Weigh More

Sleep Less, Weigh More

Sleep Less, Weigh More Jo Wehage : Head Operations Ego
Sleep Less, Weigh More

Sleep deprivation is certainly rampant in our culture and a new study indicates it may also lead to increased pounds. That’s right, those who yawn more, seem to be tossing something down their throat while those mouths are open.

In a recent meta-analysis of sleep reported by the National Institutes of Health, 30 different studies involving 634,511 men, women and children were analyzed. Researchers defined short sleep duration as less than 10 hours for children and less than five hours for adults.

Analysis of the studies showed a consistent link between short sleep duration and increased body mass index (BMI) and incidence of obesity in both children and adults. Researchers of the meta-analysis were reluctant to define the specific reasons why.

22% More Calories
Another article in the American Journal of Clinical Nutrition featured a study that followed the eating patterns of 12 men, who slept eight hours for two nights, then were restricted to four hours of sleep for two nights. After sleeping only four hours, the men reported stronger feelings of hunger, which led them to consume 22% more calories than they had eaten after eight hours of sleep.

It’s no secret our schedules lean towards the over-committed side. And our kids are now more scheduled than ever. And what about the starting bell for many of those middle and high school kids?

I recall reading once that kids who are entering puberty often require significantly more sleep than they did just two years prior. Do you know a lot of 14 year-olds who get 10 hours of sleep? No wonder I was a zombie my 9th-grade year.

Bad Bedfellows
The World Health Organization has declared obesity a global epidemic. Obesity in childhood is a cause of psychosocial problems including low self esteem that frequently continues into adulthood where it is a cause of major morbidity and mortality including cardiovascular disease and type 2 diabetes.

Compound this with national surveys in U.S. that shown a decline in self-reported sleep duration over the past 50 years by 1.5 to 2 hours and we get some very undesirable bedfellows.

What’s a Zombie to Do?
Perhaps we should schedule some time to look at our schedules. Is all that well-intended activity really having the results we’re looking for?

Are you and your kids calm, rested, well-adjusted, healthy and have a positive outlook on life? (If so – five gold stars for yo...

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