Sleep Deprivation Therapists Ames IA

Local resource for sleep deprivation therapists in Ames. Includes detailed information on local businesses that provide access to sleep deprivation therapy, natural sleep treatments, sleep therapy, sleep disorder medicine, and sleep disorder remedies, as well as advice and content on sleep disorder clinics.

David Brian Moore, MD
(515) 239-4435
110 E 11th St
Ames, IA
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Univ Of Ia Coll Of Med, Iowa City Ia 52242
Graduation Year: 1988

Data Provided By:
Sleep Disorders Center Mary Greeley Medical Center
(515) 239-2353
1111 Duff Avenue
Ames, IA
Doctors Refferal
Yes
Ages Seen
5 years and up
Insurance
Insurance: All
Medicare: Yes
Medicaid: Yes

David Brian Moore, MD
(515) 239-4435
110 E 11th St
Ames, IA
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Univ Of Ia Coll Of Med, Iowa City Ia 52242
Graduation Year: 1988

Data Provided By:
Ronald S Sims, MD
(563) 557-9111
1515 Delhi St Ste 100
Dubuque, IA
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Univ Of Tn, Memphis, Coll Of Med, Memphis Tn 38163
Graduation Year: 1982
Hospital
Hospital: Mercy Med Ctr -St Josephs, Dubuque, Ia
Group Practice: Dubuque Internal Medicine

Data Provided By:
Dr.Steven Zorn
(515) 225-0188
4060 Westown Parkway
West Des Moines, IA
Gender
M
Education
Medical School: Univ Of Wi Med Sch
Year of Graduation: 1972
Speciality
Sleep Disorders
General Information
Accepting New Patients: Yes
RateMD Rating
3.5, out of 5 based on 2, reviews.

Data Provided By:
Selden Edmund Spencer, MD
(515) 239-4435
PO Box 3014
Ames, IA
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Univ Of Nd Sch Of Med, Grand Forks Nd 58201
Graduation Year: 1978
Hospital
Hospital: Mary Greeley Med Ctr, Ames, Ia
Group Practice: McFarland Clinic Pc

Data Provided By:
Quentin Stokes Dickins, MD
(641) 682-8302
1315 N Court St
Ottumwa, IA
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1974
Hospital
Hospital: Ottumwa Regional Health Center, Ottumwa, Ia
Group Practice: Southeast Iowa Neurological

Data Provided By:
Donald Lee Burrows, MD
(515) 224-1777
550 39th St Ste 200
Des Moines, IA
Gender
Male
Education
Medical School: Univ Of Il Coll Of Med, Chicago Il 60680
Graduation Year: 1979

Data Provided By:
Donald Lee Burrows, MD
(515) 224-1777
1601 NW 114th St Ste 347
Clive, IA
Specialties
Sleep Medicine
Gender
Male
Education
Medical School: Univ Of Il Coll Of Med, Chicago Il 60680
Graduation Year: 1979

Data Provided By:
A Peterson, MD
(319) 398-1500
600 7th St SE
Cedar Rapids, IA
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Albany Med Coll, Albany Ny 12208
Graduation Year: 1982
Hospital
Hospital: Mercy Med Ctr, Sioux City, Ia; Mercy Med Ctr, Cedar Rapids, Ia
Group Practice: Physicians Clinic Of Ia

Data Provided By:
Data Provided By:

Sleep Less, Weigh More

Sleep Less, Weigh More

Sleep Less, Weigh More Jo Wehage : Head Operations Ego
Sleep Less, Weigh More

Sleep deprivation is certainly rampant in our culture and a new study indicates it may also lead to increased pounds. That’s right, those who yawn more, seem to be tossing something down their throat while those mouths are open.

In a recent meta-analysis of sleep reported by the National Institutes of Health, 30 different studies involving 634,511 men, women and children were analyzed. Researchers defined short sleep duration as less than 10 hours for children and less than five hours for adults.

Analysis of the studies showed a consistent link between short sleep duration and increased body mass index (BMI) and incidence of obesity in both children and adults. Researchers of the meta-analysis were reluctant to define the specific reasons why.

22% More Calories
Another article in the American Journal of Clinical Nutrition featured a study that followed the eating patterns of 12 men, who slept eight hours for two nights, then were restricted to four hours of sleep for two nights. After sleeping only four hours, the men reported stronger feelings of hunger, which led them to consume 22% more calories than they had eaten after eight hours of sleep.

It’s no secret our schedules lean towards the over-committed side. And our kids are now more scheduled than ever. And what about the starting bell for many of those middle and high school kids?

I recall reading once that kids who are entering puberty often require significantly more sleep than they did just two years prior. Do you know a lot of 14 year-olds who get 10 hours of sleep? No wonder I was a zombie my 9th-grade year.

Bad Bedfellows
The World Health Organization has declared obesity a global epidemic. Obesity in childhood is a cause of psychosocial problems including low self esteem that frequently continues into adulthood where it is a cause of major morbidity and mortality including cardiovascular disease and type 2 diabetes.

Compound this with national surveys in U.S. that shown a decline in self-reported sleep duration over the past 50 years by 1.5 to 2 hours and we get some very undesirable bedfellows.

What’s a Zombie to Do?
Perhaps we should schedule some time to look at our schedules. Is all that well-intended activity really having the results we’re looking for?

Are you and your kids calm, rested, well-adjusted, healthy and have a positive outlook on life? (If so – five gold stars for yo...

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