Seafood Restaurants Sparks NV

Seafood restaurants offer different kinds of seafood such as Maine oysters, fried shrimps, mussels, fried catfish, stuffed crab, Chilean sea bass, Canadian salmon and more. See below for local businesses in Sparks that give access to crabmeat salad, seared tuna, and seafood pasta, as well as where find popular seafood restaurants.

Chevys
(775) 829-8008
4955 S. Virginia Street
Reno, NV
Cuisine Type
California, Seafood, Other, American/Family
Price Range
Less than $10, $10 - $20
Service Type
takeout

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Sushi Pier II
(775) 825-6776
300 E Plumb Ln
Reno, NV

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Sterling's Seafood Steakhouse
(800) 687-8733
407 N Virginia St
Reno, NV

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Aquaknox
3355 South Las Vegas Blvd.
Las Vegas, NV
Cuisine
Seafood

Bahama Breeze
(702) 731-3252
375 Hughes Center Drive
Las Vegas, NV
Location
Las Vegas
Cuisine Type
Caribbean, Cuban, Latin American, Seafood, Chicken
Price Range
Less than $10, $10 - $20
Service Type
takeout

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Red Lobster
(775) 827-1203
5015 Kietzke Lane
Reno, NV
Cuisine Type
Seafood
Price Range
$10 - $20, More than $20
Service Type
delivery, catering

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M & M Fish & Chicken Shack
(775) 348-0707
3080 Mill St
Reno, NV

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Fairchild's Oyster Bar
(800) 687-8733
407 N Virginia St
Reno, NV

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Chart House Restaurant - Lake Tahoe
392 Kingsbury Grade
Lake Tahoe, NV
Cuisine
Seafood

Red Lobster
(702) 933-5307
570 Marks Street
Henderson, NV
Cuisine Type
Seafood
Price Range
$10 - $20, More than $20
Service Type
delivery, catering

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Which Seafood is Good for Your Brain & the Environment?

Which Seafood is Good for Your Brain & the Environment?

Which Seafood is Good for Your Brain & the Environment? Phyllis McCarthy : Head Mommy Ego
Which Seafood is Good for Your Brain & the Environment?

We’ve all heard how wonderful omega-3 fats are for our health. They have tons benefits, including:

  • Preventing fatal erratic heart rhythms
  • Reducing inflammation
  • Making up cell membranes throughout the body, especially the eye, brain and sperm cells
  • Preventing cardiovascular disease and stroke
  • Easing depression

According to Dr. Mark Hyman, author of Ultrametabolism, research suggests that the omega-3s in certain fish may cure or treat most chronic illnesses, including depression, heart disease, Alzheimer’s disease, cancer, dementia, autism, ADHD, inflammation, and autoimmune diseases.

But with all the concern about mercury levels in fish and unsustainable fishing practices, what kind of fish can we safely eat?

Dr. Andrew Weil, recommends eating wild Alaskan salmon, sardines, herring, mackerel, black cod, and bluefish. He suggests avoiding tuna, swordfish, shark, tilefish and sea bass.

To help you make quality seafood choices when you’re shopping or out to eat, download our favorite Seafood Pocket Guide . It lists fish that are both high in omega-3 fats and low in environmental contaminants.

Wellness Quick Tip
Not interested in eating fish, but want to get the benefit of omega-3 fats? Take a fish oil supplement that contains both DHA and EPA. Worried about mercury and toxins? Here’s an easy home test from Dr. Barry Sears...

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