Seafood Restaurants Southington CT

Seafood restaurants offer different kinds of seafood such as Maine oysters, fried shrimps, mussels, fried catfish, stuffed crab, Chilean sea bass, Canadian salmon and more. See below for local businesses in Southington that give access to crabmeat salad, seared tuna, and seafood pasta, as well as where find popular seafood restaurants.

Sam Clam's 2 Go
(860) 628-2246
1300 Meriden Waterbury Tpke
Plantsville, CT

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Westbrook Lobster Restaurant
(203) 265-5071
300 Church St
Wallingford, CT

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Cuda's Seafood Restaurant
(203) 787-3644
940 Dixwell Ave
Hamden, CT

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Mickey's Oceanic Grill
(860) 528-6644
119 Pitkin St
East Hartford, CT

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Reno's Gathering Place
(860) 658-0050
20 Tariffville Rd
Simsbury, CT

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Aquaterra Seafood Restaurant
(860) 793-1600
253 East St
Plainville, CT

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Tinkers Seafood Restaurant
(860) 232-1382
2074 Park St Ste 1
Hartford, CT

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Carmen Anthony Fishhouse of Woodbury
(203) 266-0011
757 Main St S
Woodbury, CT

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Olive Tree Restaurant
(203) 263-4555
20 Sherman Hill Rd
Woodbury, CT

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Something Fishy
(203) 776-3220
808 Dixwell Ave
New Haven, CT

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Which Seafood is Good for Your Brain & the Environment?

Which Seafood is Good for Your Brain & the Environment?

Which Seafood is Good for Your Brain & the Environment? Phyllis McCarthy : Head Mommy Ego
Which Seafood is Good for Your Brain & the Environment?

We’ve all heard how wonderful omega-3 fats are for our health. They have tons benefits, including:

  • Preventing fatal erratic heart rhythms
  • Reducing inflammation
  • Making up cell membranes throughout the body, especially the eye, brain and sperm cells
  • Preventing cardiovascular disease and stroke
  • Easing depression

According to Dr. Mark Hyman, author of Ultrametabolism, research suggests that the omega-3s in certain fish may cure or treat most chronic illnesses, including depression, heart disease, Alzheimer’s disease, cancer, dementia, autism, ADHD, inflammation, and autoimmune diseases.

But with all the concern about mercury levels in fish and unsustainable fishing practices, what kind of fish can we safely eat?

Dr. Andrew Weil, recommends eating wild Alaskan salmon, sardines, herring, mackerel, black cod, and bluefish. He suggests avoiding tuna, swordfish, shark, tilefish and sea bass.

To help you make quality seafood choices when you’re shopping or out to eat, download our favorite Seafood Pocket Guide . It lists fish that are both high in omega-3 fats and low in environmental contaminants.

Wellness Quick Tip
Not interested in eating fish, but want to get the benefit of omega-3 fats? Take a fish oil supplement that contains both DHA and EPA. Worried about mercury and toxins? Here’s an easy home test from Dr. Barry Sears...

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