Seafood Restaurants Narragansett RI

Seafood restaurants offer different kinds of seafood such as Maine oysters, fried shrimps, mussels, fried catfish, stuffed crab, Chilean sea bass, Canadian salmon and more. See below for local businesses in Narragansett that give access to crabmeat salad, seared tuna, and seafood pasta, as well as where find popular seafood restaurants.

Aunt Carrie's Restaurant
(401) 783-7930
1240 Ocean Rd
Narragansett, RI

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Jim's Dock
(401) 783-2050
109 Succotash Rd
Wakefield, RI

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Cap'n Jack's Restaurant
(401) 789-4556
706 Succotash Rd
Wakefield, RI

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Jamestown Oyster Bar
(401) 423-3380
22 Narragansett Ave
Jamestown, RI

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Nordic Lodge
(401) 783-4515
178 E Pasquisett Trl
Charlestown, RI

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Iggy's Doughboys & Chowder Hs
(401) 783-5608
1157 Pt Judith Rd
Narragansett, RI

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Pier Pizza Co
(401) 788-8181
328 Main St
Wakefield, RI

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Tricia's Tropigrille
(401) 423-1490
14 Narragansett Ave
Jamestown, RI

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Dry Dock Seafood
(401) 847-3974
448 Thames St
Newport, RI

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Cove
(401) 364-9222
3963 Old Post Rd
Charlestown, RI

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Which Seafood is Good for Your Brain & the Environment?

Which Seafood is Good for Your Brain & the Environment?

Which Seafood is Good for Your Brain & the Environment? Phyllis McCarthy : Head Mommy Ego
Which Seafood is Good for Your Brain & the Environment?

We’ve all heard how wonderful omega-3 fats are for our health. They have tons benefits, including:

  • Preventing fatal erratic heart rhythms
  • Reducing inflammation
  • Making up cell membranes throughout the body, especially the eye, brain and sperm cells
  • Preventing cardiovascular disease and stroke
  • Easing depression

According to Dr. Mark Hyman, author of Ultrametabolism, research suggests that the omega-3s in certain fish may cure or treat most chronic illnesses, including depression, heart disease, Alzheimer’s disease, cancer, dementia, autism, ADHD, inflammation, and autoimmune diseases.

But with all the concern about mercury levels in fish and unsustainable fishing practices, what kind of fish can we safely eat?

Dr. Andrew Weil, recommends eating wild Alaskan salmon, sardines, herring, mackerel, black cod, and bluefish. He suggests avoiding tuna, swordfish, shark, tilefish and sea bass.

To help you make quality seafood choices when you’re shopping or out to eat, download our favorite Seafood Pocket Guide . It lists fish that are both high in omega-3 fats and low in environmental contaminants.

Wellness Quick Tip
Not interested in eating fish, but want to get the benefit of omega-3 fats? Take a fish oil supplement that contains both DHA and EPA. Worried about mercury and toxins? Here’s an easy home test from Dr. Barry Sears...

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