Seafood Restaurants Lewiston ME

Seafood restaurants offer different kinds of seafood such as Maine oysters, fried shrimps, mussels, fried catfish, stuffed crab, Chilean sea bass, Canadian salmon and more. See below for local businesses in Lewiston that give access to crabmeat salad, seared tuna, and seafood pasta, as well as where find popular seafood restaurants.

Fish Bones American Grill
(207) 333-3663
70 Lincoln St
Lewiston, ME

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Captain Mike's Family Restaurant
(207) 729-4951
32 Bath Rd
Brunswick, ME

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Estes Lobster House
(207) 833-6340
1906 Harpswell Neck Rd
Harpswell, ME

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Wine Bar
(207) 773-6667
38 Wharf St
Portland, ME

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Osprey Restaurant
(207) 371-2530
358 Robinhood Rd
Georgetown, ME

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Macmillen & Company
(207) 721-9662
94 Maine St
Brunswick, ME

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Morse Lobster Shack
(207) 725-2886
18 Bath Rd
Brunswick, ME

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Galyn's
(207) 288-9706
17 Main St
Bar Harbor, ME

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Old Port Sea Grill & Raw Bar
(207) 879-6100
93 Commercial St
Portland, ME

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Alission's Restaurant
(207) 967-4841
11 Dock Sq
Kennebunkport, ME

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Which Seafood is Good for Your Brain & the Environment?

Which Seafood is Good for Your Brain & the Environment?

Which Seafood is Good for Your Brain & the Environment? Phyllis McCarthy : Head Mommy Ego
Which Seafood is Good for Your Brain & the Environment?

We’ve all heard how wonderful omega-3 fats are for our health. They have tons benefits, including:

  • Preventing fatal erratic heart rhythms
  • Reducing inflammation
  • Making up cell membranes throughout the body, especially the eye, brain and sperm cells
  • Preventing cardiovascular disease and stroke
  • Easing depression

According to Dr. Mark Hyman, author of Ultrametabolism, research suggests that the omega-3s in certain fish may cure or treat most chronic illnesses, including depression, heart disease, Alzheimer’s disease, cancer, dementia, autism, ADHD, inflammation, and autoimmune diseases.

But with all the concern about mercury levels in fish and unsustainable fishing practices, what kind of fish can we safely eat?

Dr. Andrew Weil, recommends eating wild Alaskan salmon, sardines, herring, mackerel, black cod, and bluefish. He suggests avoiding tuna, swordfish, shark, tilefish and sea bass.

To help you make quality seafood choices when you’re shopping or out to eat, download our favorite Seafood Pocket Guide . It lists fish that are both high in omega-3 fats and low in environmental contaminants.

Wellness Quick Tip
Not interested in eating fish, but want to get the benefit of omega-3 fats? Take a fish oil supplement that contains both DHA and EPA. Worried about mercury and toxins? Here’s an easy home test from Dr. Barry Sears...

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