Seafood Restaurants Hillsboro OR

Seafood restaurants offer different kinds of seafood such as Maine oysters, fried shrimps, mussels, fried catfish, stuffed crab, Chilean sea bass, Canadian salmon and more. See below for local businesses in Hillsboro that give access to crabmeat salad, seared tuna, and seafood pasta, as well as where find popular seafood restaurants.

Chevys
(503) 690-4524
1951 Nw 185Th Ave.
Hillsboro, OR
Cuisine Type
California, Seafood, Other, American/Family
Price Range
Less than $10, $10 - $20
Service Type
takeout

Data Provided By:
M & S Grill - Tigard
17015 SW 72nd Avenue
Tigard, OR
Cuisine
Seafood

RingSide Fish House - Fox Tower
838 SW Park Ave
Portland, OR
Cuisine
Seafood

EaT: An Oyster Bar
3808 N. Williams
Portland, OR
Cuisine
Seafood

Chevys
(503) 620-7700
14991 Bangy Road
Lake Oswego, OR
Cuisine Type
California, Seafood, Other, American/Family
Price Range
Less than $10, $10 - $20
Service Type
takeout

Data Provided By:
Red Lobster
(503) 624-0499
10330 Sw Greenburg Road
Tigard, OR
Cuisine Type
Seafood
Price Range
$10 - $20, More than $20
Service Type
delivery, catering

Data Provided By:
McCormick & Schmick's Harborside - Portland
0309 SW Montgomery
Portland, OR
Cuisine
Seafood

Chart House Restaurant - Portland
5700 SW Terwilliger
Portland, OR
Cuisine
Seafood

Hooters
(503) 735-9464
11875 N. Jantzen Beach
Portland, OR
Cuisine Type
Seafood, American/Family, Sports Bars/Pubs, Soup/Salad
Price Range
$10 - $20
Service Type
takeout, catering

Data Provided By:
Fivespice Seafood & Wine Bar
315 First Street
Lake Oswego, OR
Cuisine
Seafood

Data Provided By:

Which Seafood is Good for Your Brain & the Environment?

Which Seafood is Good for Your Brain & the Environment?

Which Seafood is Good for Your Brain & the Environment? Phyllis McCarthy : Head Mommy Ego
Which Seafood is Good for Your Brain & the Environment?

We’ve all heard how wonderful omega-3 fats are for our health. They have tons benefits, including:

  • Preventing fatal erratic heart rhythms
  • Reducing inflammation
  • Making up cell membranes throughout the body, especially the eye, brain and sperm cells
  • Preventing cardiovascular disease and stroke
  • Easing depression

According to Dr. Mark Hyman, author of Ultrametabolism, research suggests that the omega-3s in certain fish may cure or treat most chronic illnesses, including depression, heart disease, Alzheimer’s disease, cancer, dementia, autism, ADHD, inflammation, and autoimmune diseases.

But with all the concern about mercury levels in fish and unsustainable fishing practices, what kind of fish can we safely eat?

Dr. Andrew Weil, recommends eating wild Alaskan salmon, sardines, herring, mackerel, black cod, and bluefish. He suggests avoiding tuna, swordfish, shark, tilefish and sea bass.

To help you make quality seafood choices when you’re shopping or out to eat, download our favorite Seafood Pocket Guide . It lists fish that are both high in omega-3 fats and low in environmental contaminants.

Wellness Quick Tip
Not interested in eating fish, but want to get the benefit of omega-3 fats? Take a fish oil supplement that contains both DHA and EPA. Worried about mercury and toxins? Here’s an easy home test from Dr. Barry Sears...

Click here to read the rest of this article from Healthy Alter Ego

Healthy Alter Ego : The Health & Wellness Source You've Been Searching For