Organic Food Palmer AK

This page provides useful content and local businesses that give access to Organic Food in Palmer, AK. You will find helpful, informative articles about Organic Food, including "The #1 Food to ALWAYS Buy Organic". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Palmer, AK that will answer all of your questions about Organic Food.

Copper Valley Community Market
(907) 259-5898
MM 101 Richardson Hwy Loop Road; Between the Post Office & the Copper Cente
Copper Valley, AK
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : Yes
SNAP Accepted : No
Hours
June-September Every other Saturday, 9:00 a.m.- 12:00 noon

Anchorage Farmers Market
(907) 746-1087
1420 Cordova Street; Corner of Cordova & 15th Avenue
Anchorage, AK
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : No
Hours
May-October Saturday, 9:00 a.m.-2:00 p.m.
County
Borough

Palmer Friday Fling
(907) 746-6245
Pavillion across from Visitor's Center
Palmer, AK
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : No
Hours
May-August Friday, 11:00 a.m.- 6:00 p.m. (except July 3)
County
Matanuska Susitna

South Anchorage Farmers Market I
(907) 354-5833
Subway Sports Centre/Cellular One Sports Centre; Corner of Old Seward & O'M
Anchorage, AK
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : No
Hours
May-October Saturday, 9:00 a.m.- 2:00 p.m.

Northway Mall Wednesday Market
(907) 272-5634
3101 Pennland Blvd.; Northway Mall
Anchorage, AK
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : No
Hours
July-October Wednesday, 9:00 a.m.- 4:00 p.m.
County
Borough

Spring Creek Farm
(907) 746-2795
Palmer, AK
Membership Organizations
Ecovian

Data Provided By:
South Anchorage Farmers Market II
(907) 354-5833
Behind Dimond Mall, in front of Dimond Hotel; Old Seward Hwy Mall entrance
Anchorage, AK
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : Yes
SNAP Accepted : No
Hours
July-October Wednesday, 10:00 a.m.- 4:00 p.m.

Anchorage Downtown Market & Festival
(907) 272-5634
3rd Avenue; Between C & E Streets
Anchorage, AK
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : No
Hours
May-September Saturday & Sunday, 10:00 a.m.- 6:00 p.m.

Wasilla Farmers Market
(907) 376-5679
Behind Wasilla Public Library
Wasilla, AK
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-September Wednesday, 11:00 a.m.-6:00 p.m.
County
Matanuska Susitna

Kenai's Saturday Market
(907) 283-1991
Kenai Visitor & Cultural Center
Kenai, AK
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : No
Hours
May-September Saturday, 10:00 a.m.- 5:00 p.m.

Data Provided By:

The #1 Food to ALWAYS Buy Organic

May 14, 2011
Jo Wehage : Head Operations Ego
The #1 Food to ALWAYS Buy Organic

Every time the average American eats their healthy fruits and veggies, they also consume residues of synthetic chemicals from insect killers, fungicides and fertilizers. You could avoid all that by choosing to buy organic, but that’s not a budgetary reality for many in today’s economy. What to do?

Know what fruits and vegetables have the most toxins and choose to buy only those varieties organic. Let’s start with the #1 worst item on the list for 2011. According to the Environmental Working Group the most toxic produce item in American shopping carts is……drum roll, please…….celery.

That’s right. Those innocent-looking pale green stalks host the highest dollop of unpleasantries of any item in the produce section in 2010. (See EWG’s list of worst and best produce options .)

Choose to buy this item organic instead of eliminating it from your routine because calorie for calorie, celery provides a surprising number of nutrients. Its low-calorie count (just 19 calories per cup) combined with its high-fiber content, which helps to make you feel full, make celery an excellent food for promoting weight control.

Heart Health
Celery’s ability to reduce blood pressure has long been recognized by eastern medical practitioners. Animal studies in the west have also shown 12 to 14 percent reductions. Celery is also a good source of potassium, a mineral that is necessary for maintaining healthy blood pressure. Celery is also a good source for folate, vitamin B6 and fiber which have all been associated with reduce heart disease risk.

Celery is an excellent source of vitamin C, a nutrient that may help to protect against chronic disease. In one large-scale study, researchers found that men with the highest vitamin C levels in their blood (dietary intake) had a 71% reduced risk of dying from heart disease, while women with the highest levels had a 59% reduced risk.

Cholesterol
An 8-week study, where animals bred to have high cholesterol were fed a water-based solution of celery, significantly lowered their total cholesterol by increasing the secretion of bile acid, which helps to remove cholesterol from the body.

Cancer
Celery also contains antioxidant compounds which enhance the activity of certain white blood cells (immune defenders) that target and eliminate potentially harmful cells, including cancer cells. In addition, other compounds called acetylenics have been shown to s...

Click here to read the rest of this article from Healthy Alter Ego

Healthy Alter Ego : The Health & Wellness Source You've Been Searching For