Organic Food Fargo ND

This page provides useful content and local businesses that give access to Organic Food in Fargo, ND. You will find helpful, informative articles about Organic Food, including "The #1 Food to ALWAYS Buy Organic". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Fargo, ND that will answer all of your questions about Organic Food.

Downtown Festival Market
(701) 241-1570
2nd Ave. N & Broadway, on the US Bank; Plaza in downtown Fargo
Fargo, ND
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-September Saturday, 8:30 a.m.-12:00 noon
County
Cass

FM Farmers Market
(701) 281-1539
West Fargo, ND
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-October Daily, 9:00 a.m.
County
Cass

Dakota Gourmet
(701) 642-3068
896 22nd Ave N
Wahpeton, ND

Data Provided By:
Cooperstown Farmers Market
(701) 769-2306 or (701) 789-1117
Fairgrounds
Cooperstown, ND
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
July-October Friday, 9:00 a.m. - 12:00 noon
County
Griggs

Harvey Farmers Market/Harvey Chamber
( ) 324-2604
Corner of Lincoln & 10th St.; City parking lot
Harvey, ND
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
July-September Tuesday, 7:30 a.m.-sellout Saturday, 10:30 a.m.-sellout
County
Wells

Community Farmers Market
(218) 498-0216
East Dike
Fargo, MN
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-October Tuesday, Thursday & Saturday, 10:00 a.m.-5:30 p.m.
County
Hennepin

Cleveland Farmers Market
(701) 763-6323
I-94 Exit 238 North
Cleveland, ND
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
July-October Tuesday, 5:00 p.m.- 7:00 p.m.
County
Stutsman

Town Square Farmers Market
( ) 795-3236
3rd St. & Demers
Grand Forks, ND
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-September Saturday, 9:00 a.m.-2:00 p.m.
County
Grand Forks

Cavalier Farmers Market
(701) 265-8054
C Store
Cavalier, ND
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-September Friday, 5:00 p.m.-8:00 p.m.
County
Pembina

Grenora Farmers Market
( ) 694-2424
Main St.
Grenora, ND
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
July-September Thursday, mornings
County
Williams

Data Provided By:

The #1 Food to ALWAYS Buy Organic

May 14, 2011
Jo Wehage : Head Operations Ego
The #1 Food to ALWAYS Buy Organic

Every time the average American eats their healthy fruits and veggies, they also consume residues of synthetic chemicals from insect killers, fungicides and fertilizers. You could avoid all that by choosing to buy organic, but that’s not a budgetary reality for many in today’s economy. What to do?

Know what fruits and vegetables have the most toxins and choose to buy only those varieties organic. Let’s start with the #1 worst item on the list for 2011. According to the Environmental Working Group the most toxic produce item in American shopping carts is……drum roll, please…….celery.

That’s right. Those innocent-looking pale green stalks host the highest dollop of unpleasantries of any item in the produce section in 2010. (See EWG’s list of worst and best produce options .)

Choose to buy this item organic instead of eliminating it from your routine because calorie for calorie, celery provides a surprising number of nutrients. Its low-calorie count (just 19 calories per cup) combined with its high-fiber content, which helps to make you feel full, make celery an excellent food for promoting weight control.

Heart Health
Celery’s ability to reduce blood pressure has long been recognized by eastern medical practitioners. Animal studies in the west have also shown 12 to 14 percent reductions. Celery is also a good source of potassium, a mineral that is necessary for maintaining healthy blood pressure. Celery is also a good source for folate, vitamin B6 and fiber which have all been associated with reduce heart disease risk.

Celery is an excellent source of vitamin C, a nutrient that may help to protect against chronic disease. In one large-scale study, researchers found that men with the highest vitamin C levels in their blood (dietary intake) had a 71% reduced risk of dying from heart disease, while women with the highest levels had a 59% reduced risk.

Cholesterol
An 8-week study, where animals bred to have high cholesterol were fed a water-based solution of celery, significantly lowered their total cholesterol by increasing the secretion of bile acid, which helps to remove cholesterol from the body.

Cancer
Celery also contains antioxidant compounds which enhance the activity of certain white blood cells (immune defenders) that target and eliminate potentially harmful cells, including cancer cells. In addition, other compounds called acetylenics have been shown to s...

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