Nutritionists Sheboygan WI

Local resource for nutritionists in Sheboygan. Includes detailed information on local businesses that provide access to children's nutritionists, nutrition scientists, public health nutritionists, dietitian-nutritionists, clinical nutritionists, sport nutritionists, prenatal nutritionists, as well as advice and content on nutritional education.

Mary G Boll
(920) 457-4461
2414 Kohler Memorial Dr
Sheboygan, WI
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Jamie L Olsen
(920) 693-5600
1205 North Ave
Cleveland, WI
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Mykel Alekzanderh, RM, CPT,CPC,CWC,CRP,CPH
(262) 643-6169
125 E. State St.
Burlington, WI
Specialty
Acupressure, Distance Healing, Energy Healing, Life Coaching, Meditation, Neuro-Linguistic Programming, Nutrition, Physical / Exercise Therapy, Pranic Healing, Qi Gong, Reflexology, Reiki, Remote Healing, Shiatsu, Tai Chi
Associated Hospitals
HigherHealth Healing and Wellness

Gundersen Lutheran - Tomah Clinic
(608) 372-4111
1330 North Superior Avenue
Tomah, WI
Services
Stress Management, Nutrition, Mind/Body Medicine, Herbal Medicine, Guided Imagery, Family Practice
Membership Organizations
American Holistic Medical Association

Data Provided By:
Watertown Regional Medical Center, Inc
(920) 262-4784
125 Hospital Dr
Watertown, WI
 
Falls Healing Arts
(920) 467-8690
275 N Main St
Sheboygan Falls, WI
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Optima Health & Wellness
(920) 980-4424
604 Michigan Ave
Sheboygan, WI
 
Midwest College of Oriental Medicine
(262) 898-1898
1925 Washington Ave.
Racine, WI
Specialty
Acupressure, Acupuncture, Herbology, Integrative Medicine, Magnetic Therapy, Massage Therapy, MicroCurrent Therapy, Nutrition, Qi Gong, Tai Chi, Traditional Chinese Medicine, Tui Na
Associated Hospitals
Walk-in Clinic

Total Health Nutrition Center
(262) 251-8543
N81 W15062 Appleton Ave.
Menomonee Falls, WI
Specialty
Hair Analysis, Herbology, Massage Therapy, Naturopathy, Nutrition, Wellness Centers

Janet Yearton, DN, CNC
(815) 943-5963
Healthy Choices and Natural Therapies
Lake Geneva, WI
Specialty
Acupressure, Aromatherapy, Blood Chemistry Analysis, Chelation Therapy, Color Therapy, Energy Healing, Flower Essences, Herbology, Homeopathy, Kinesiology, Naturopathy, Nutrition, Reams Testing, Reflexology, Reiki, Wellness Centers
Associated Hospitals
Herb Garden Wellness Center

Data Provided By:

5 Health Basics to Kickoff a Vibrant 2011

5 Health Basics to Kickoff a Vibrant 2011

5 Health Basics to Kickoff a Vibrant 2011 Dr. Gary Huber : Head Medical Ego
5 Health Basics to Kickoff a Vibrant 2011

 With the New Year upon us, I thought it would be good to hit the reset button and review some basic habits that can have a major impact on your life in 2011 and all the years to follow.

There are many schools of thought and philosophies when it comes to the best path to health and wellness, but there is general agreement across the medical, nutritional and physiologic boards about the basic principles which have been studied and validated.

#1. Whole foods: A good diet should contain whole foods and as few processed foods as possible. Whole foods are those foods that arrive at your table the way Mother Nature intended; whole fruits, vegetables, grains, nuts, beans, etc. A good rule of thumb is to pose the question, “Would a grocery shopper from 100 years ago recognize this as food”?

Processed foods generally come to you in a box or a bag and offer some creative reading in the “ingredients” section. Processed foods often add a host of chemical compounds to preserve, sweeten or over-stimulate your taste buds to mask the true flavor of manufactured foods. If you require a chemist to interpret the food ingredients it’s probably better to leave that one on the shelf. Our busy, over-committed schedules have removed whole foods as a stable in many American homes. See if you can tip the scales back towards whole foods in 2011.

#2. Breakfast: It’s true; breakfast is the most important meal of the day. It’s also true that the most popular New Year’s resolution involves weight loss. How perfect is it then, that eating breakfast every day reduces the risk of weight gain and fuels the body for productivity?

Unfortunately, not the standard breakfast foods many consider staples. Cereals, toast, bagels, pancakes, and all the sweet fixings that come with those options spike blood sugar and insulin levels. This results in not only a sharp rise and fall in energy levels, but an internal reaction that essentially tells your body to “stop burning fat.” Eating a high protein breakfast has been shown to eliminate mid-morning hunger, increases mental stamina and creativity, promotes lean muscle mass that keeps the metabolism running efficiently and reduces nighttime cravings that often lead to weight gain. For more information simply search on the term “breakfast” on this site for a host of added detail.

#3. Protein Intake: We need a good clean source of pr...

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