Nutritionists Rio Rancho NM

This page provides useful content and local businesses that give access to Nutritionists in Rio Rancho, NM. You will find helpful, informative articles about Nutritionists, including "Good Vibrations: New Method for Getting Stronger Bones" and "High Nutrition in a Happy Summer Package". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Rio Rancho, NM that will answer all of your questions about Nutritionists.

Promote Health Consulting
(505) 797-8139
5901-J Wyoming Boulevard Northeast, #204
Albuquerque, NM
Services
Yoga, Wellness Training, Weight Management, Stress Management, Reiki, Physical Exercise, Nutrition, Other, Mind/Body Medicine, Fitness/Exercise, Coaching
Membership Organizations
American Holistic Medical Association

Data Provided By:
Monika Peterson
(505) 350-7160
2200 Grande Blvd SE, Suite B, Rio Rancho, NM
Rio Rancho, NM
 
Jenny Craig
(505) 897-9772
6251 Riverside Plaza Ln NW
Albuquerque, NM
Alternate Phone Number
(505) 897-9772
Services
Weight Loss, Diet Plans

Annette Leger Nutrition
(505) 343-8853
205 Natalie Ave NW
Albuquerque, NM
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Jenny Craig
(505) 888-1368
4770 Montgomery Blvd NE
Albuquerque, NM
Alternate Phone Number
(505) 888-1368
Services
Weight Loss, Diet Plans

Janet Hall, Naturopathic Dr., Kinesiologist
(505) 294-9355
9809 Candelaria NE, Suite 1B
Albuquerque, NM
Specialty
Biofeedback, Breathwork, Colon Therapy, Color Therapy, Crystal Therapy, Detoxification Foot Bath, Distance Healing, Ear Coning, Energy Healing, Feng Shui, Flower Essences, Guided Imagery, Healing Touch, Herbology, Homeopathy, Hypnotherapy, Integrative Medicine, Kinesiology, L.I.F.E. System, Laser Therapy, Life Coaching, Lymphatic Therapy, Massage Therapy, Medical Intuitive, Meditation, Naturopathy, Neuro-Linguistic Programming, Neurofeedback, NHRT, Nutrition, Polarity Therapy, Pranic Healing, Re
Associated Hospitals
Alternative Wellness Center

Brenda L. Wolfe
505-884-5700 
2200 Grande Blvd., Suite B, Rio Rancho, NM
Rio Rancho, NM
 
Edwards Chiropractic Nutrition
(505) 836-3771
5300 Sequoia Rd NW,# 200
Albuquerque, NM
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Karen G Baker Consulting
(505) 792-1032
4212 Indian Springs Dr NE
Albuquerque, NM
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Nutrition Club Adela
(505) 610-1855
2715 4th St NW
Albuquerque, NM
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

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Good Vibrations: New Method for Getting Stronger Bones

Good Vibrations: New Method for Getting Stronger Bones

Dr. Tim McCrossen : Head Fitness Ego
Good Vibrations: New Method for Getting Stronger Bones

In my last post, Osteoporosis Drugs Cause Fractures of the Hip , I wrote on the effects of some of the leading osteoporosis drugs having a long term detrimental effect on bone density and strength, causing an increase in hip fractures in those that took the drugs longer than 4 years.

Researchers revealed that the bone “strengthening” drugs worked well for the first four years or so and then the bones became increasingly more brittle with long term use.

So what are the alternatives to using these drugs if they are causing more harm than good in the long run? 

Dr. Huber can educate you on supplementation and nutrition for stronger bones as this will help. Today I am here to educate you on a cutting edge method that has been shown in some of the research articles to actually strengthen bones in key areas of the body that tend to be susceptible to fractures. The method? Vibration! Actually Whole Body Vibration!

What is WBV? It is a controlled vibration set through a platform that you can stand on. I personally have been using WBV with my patients and athletes for over the past three years and was one of the first in the Cincinnati area to own a vibration platform. It is very popular on the coasts and as we know, being in the Midwest the cutting edge stuff tends to roll here years later. I had heard about it at an athlete performance seminar in Long Beach California four years ago and was so taken by it that I bought a WBV platform the next week.

Whole body vibration explained:
The history as I know it started in the 1950’s with Russian Cosmonauts who spent months in space. When in space for long periods of time, the human body loses .01% bone mass per month…ie osteoporosis. They found that using WBV on the cosmonauts helped to minimize this bone loss.

There are several research articles showing that standing on a vibration platform can he...

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High Nutrition in a Happy Summer Package

June 14, 2011
Jo Wehage : Head Operations Ego
High Nutrition in a Happy Summer Package

No fruit shouts “summer celebration” better than watermelon. The colors, the sweetness the burst of juiciness – it’s like Mother Nature’s very own antidepressant. And how can you help but smile when you see a small child bite into a large wedge of colorful watermelon?

Fortunately watermelon isn’t just a colorful summer snack; it’s packed full of nutrition, is great for hydration and is low in fat. And that’s just the tip of the juicy iceberg.

Watermelons are an excellent source of several vitamins: vitamin A, which helps maintain eye health and is an antioxidant; vitamin C, which helps strengthen immunity, heal wounds, prevent cell damage, promote healthy teeth and gums; and vitamin B6, which helps brain function and helps convert protein to energy.

As many of us know, tomatoes get a lot of attention as a great source of lycopene, a powerful antioxidant that helps fight heart disease and several types of cancer. Watermelon, however, has the highest concentrations of lycopene of any fresh fruit or vegetable.

If your little ones don’t dig into their swiss chard, lima beans or spinach — all great sources of potassium — consider offering them a serving of watermelon instead. It is a great source of potassium, which helps muscle and nerve function, helps maintain the body’s proper electrolyte and acid-base balance, and helps lower the risk of high blood pressure.

Watermelon also contains the amino acids citrulline and arginine, which can help maintain arteries, blood flow and overall cardiovascular function.

Last year we talked about a fresh watermelon salsa. This year, Phyllis, Our Head Mommy Ego, brings us this recipe:

Watermelon, Feta and Basil Salad
It may seem an odd combo for many, but this cooling and flavorful summer watermelon salad is so easy it’s likely to become your standard summer dish.

4 cups watermelon chopped
1 ...

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