Nutritionists Oviedo FL

Local resource for nutritionists in Oviedo. Includes detailed information on local businesses that provide access to children's nutritionists, nutrition scientists, public health nutritionists, dietitian-nutritionists, clinical nutritionists, sport nutritionists, prenatal nutritionists, as well as advice and content on nutritional education.

De Nguyen, MD
(407) 629-1599
9205 Telfer Run
Orlando, FL
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Med & Pharm Univ, Ho Chi Minh City, Vietnam (942-01 Eff 1/83)
Graduation Year: 1972

Data Provided By:
Quentin Lafayette Green, MD
(321) 841-1830
10 S Bumby Ave
Orlando, FL
Specialties
Obstetrics & Gynecology, Nutrition
Gender
Male
Education
Medical School: Baylor Coll Of Med, Houston Tx 77030
Graduation Year: 1948

Data Provided By:
Dr. Donna Johnston, DOM
(407) 682-7111
683 Douglas Ave. Suite 101
Orlando, FL
Specialty
Biofeedback, Bioidentical Hormones, BioMeridian Testing, Blood Chemistry Analysis, Electro-dermal screening, Energy Healing, Flower Essences, Hair Analysis, Herbology, Homeopathy, Integrative Medicine, Kinesiology, Lymphatic Therapy, Massage Therapy, NHRT, Nutrition, Shamanic Healing, Sound Therapy, Wellness Centers
Associated Hospitals
Healing Alternatives

Hebni Nutrition Consultants, Inc.
(407) 872-1333
2009 W Central Blvd
Orlando, FL
 
Julie Shepardson
407-696-9909      
870 Clark Street, Suite 1030
Oviedo, FL
 
Holistic Options
(407) 333-1059
635 Primera Blvd.
Lake Mary, FL
Specialty
Acupressure, Acupuncture, Aromatherapy, Biofeedback, Blood Chemistry Analysis, Chiropractors, Colon Therapy, Color Therapy, Craniosacral Therapy, Detoxification Foot Bath, Ear Coning, Electro-dermal screening, Energy Healing, Flower Essences, Herbology, Homeopathy, Integrative Medicine, Laser Therapy, Light Therapy, Lymphatic Therapy, Massage Therapy, Metaphysics, MicroCurrent Therapy, Myofascial Release, Neurofeedback, NHRT, Nutrition, Osteopathy, Physical / Exercise Therapy, Qi Gong, Reflexolo
Associated Hospitals
Health Center & Holistic Spa

Oswald Tapia Saavedra, MD
(407) 423-4680
1315 S Orange Ave
Orlando, FL
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Patrice Lumumba People'S Friendship Univ, Med Fak, Moskva, Russia
Graduation Year: 1969
Hospital
Hospital: Orlando Regional Med Center, Orlando, Fl
Group Practice: Orlando Internal Medicine

Data Provided By:
Pediatricians Care Unit
(407) 862-1163
357 Wekiva Springs Road
Longwood, FL
Services
Wellness Training, Weight Management, Sports Medicine, Spiritual Attunement, Research, Psychotherapy, Preventive Medicine, Physical Exercise, Pediatrics, Osteopathic/Manipulation, Nutrition, Naturopathy, Mind/Body Medicine, Midwifery, Massage Therapy, Homeopathy, Herbal Medicine, Functional Medicine, Environmental Medicine, Energy Medicine, CranioSacral Therapy, Coaching, Chiropractic, Biofeedback, Aromatherapy, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided By:
Hebni Nutrition Consultants, Inc.
(407) 872-1333
2009 W Central Blvd
Orlando, FL
 
Health & Diet
(407) 671-7123
2431 Aloma Ave
Winter Park, FL
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Data Provided By:

5 Health Basics to Kickoff a Vibrant 2011

5 Health Basics to Kickoff a Vibrant 2011

5 Health Basics to Kickoff a Vibrant 2011 Dr. Gary Huber : Head Medical Ego
5 Health Basics to Kickoff a Vibrant 2011

 With the New Year upon us, I thought it would be good to hit the reset button and review some basic habits that can have a major impact on your life in 2011 and all the years to follow.

There are many schools of thought and philosophies when it comes to the best path to health and wellness, but there is general agreement across the medical, nutritional and physiologic boards about the basic principles which have been studied and validated.

#1. Whole foods: A good diet should contain whole foods and as few processed foods as possible. Whole foods are those foods that arrive at your table the way Mother Nature intended; whole fruits, vegetables, grains, nuts, beans, etc. A good rule of thumb is to pose the question, “Would a grocery shopper from 100 years ago recognize this as food”?

Processed foods generally come to you in a box or a bag and offer some creative reading in the “ingredients” section. Processed foods often add a host of chemical compounds to preserve, sweeten or over-stimulate your taste buds to mask the true flavor of manufactured foods. If you require a chemist to interpret the food ingredients it’s probably better to leave that one on the shelf. Our busy, over-committed schedules have removed whole foods as a stable in many American homes. See if you can tip the scales back towards whole foods in 2011.

#2. Breakfast: It’s true; breakfast is the most important meal of the day. It’s also true that the most popular New Year’s resolution involves weight loss. How perfect is it then, that eating breakfast every day reduces the risk of weight gain and fuels the body for productivity?

Unfortunately, not the standard breakfast foods many consider staples. Cereals, toast, bagels, pancakes, and all the sweet fixings that come with those options spike blood sugar and insulin levels. This results in not only a sharp rise and fall in energy levels, but an internal reaction that essentially tells your body to “stop burning fat.” Eating a high protein breakfast has been shown to eliminate mid-morning hunger, increases mental stamina and creativity, promotes lean muscle mass that keeps the metabolism running efficiently and reduces nighttime cravings that often lead to weight gain. For more information simply search on the term “breakfast” on this site for a host of added detail.

#3. Protein Intake: We need a good clean source of pr...

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