Nutritionists Lancaster SC
Internal Medicine, Nutrition
Medical School: Univ Of Md Sch Of Med, Baltimore Md 21201
Graduation Year: 1972
Hospital: Presbyterian Hospital, Charlotte, Nc
Group Practice: Caswell Med Assoc
Akashic Records, Aromatherapy, BioMeridian Testing, Blood Chemistry Analysis, Channeling, Crystal Therapy, Distance Healing, Energy Healing, Feng Shui, Flower Essences, Guided Imagery, Healing Touch, Kinesiology, Laser Therapy, Life Coaching, Magnetic Therapy, Massage Therapy, Meditation, Medium, Metaphysics, Nutrition, Past Life Regression, Polarity Therapy, Psychic, Rebirthing, Reconnective Healing, Reflexology, Reiki, Remote Healing, Shamanic Healing, Shiatsu, Sound Therapy, Spiritual Counsel
Bioidentical Hormones, BioMeridian Testing, Breathwork, Chiropractors, Hair Analysis, Herbology, Homeopathy, NHRT, Nutrition, Rebirthing, Wellness Centers
Holistic Health Practitioner & Chiropractor
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Myrtle Beach, SC
Alternative Health Clinic
Acupuncture, Chiropractic, herbology, cancer treatment and therapy, traditional Chinese medicine, live cell studies, nutrition, detoxification, natural and holistic healthcare
Insurance Plans Accepted: Aetna, Blue Cross Blue Shield (SC, Blue Choice, Federal, State), United Healthcare (Golden Rule, Great West), Medicare, MedicaidSoon to come: Humana, Planned Administration Inc. (BCBS)If you are insured with another company, please contact us for
Medicare Accepted: Yes
Workmens Comp Accepted: Yes
Accepts Uninsured Patients: Yes
Medical School: Peking University School of Medicine, Sherman College of Straight Chiropractic, 1983, 1991
Member Organizations: SC Chiropractors Association
Languages Spoken: English,Spanish
Travelers Rest, SC
Acupressure, Acupuncture, Animal Health, Blood Chemistry Analysis, Herbology, Homeopathy, Integrative Medicine, Laser Therapy, Nutrition, Traditional Chinese Medicine, Tui Na
All About Pets
5 Health Basics to Kickoff a Vibrant 2011
5 Health Basics to Kickoff a Vibrant 2011
With the New Year upon us, I thought it would be good to hit the reset button and review some basic habits that can have a major impact on your life in 2011 and all the years to follow.
There are many schools of thought and philosophies when it comes to the best path to health and wellness, but there is general agreement across the medical, nutritional and physiologic boards about the basic principles which have been studied and validated.
#1. Whole foods: A good diet should contain whole foods and as few processed foods as possible. Whole foods are those foods that arrive at your table the way Mother Nature intended; whole fruits, vegetables, grains, nuts, beans, etc. A good rule of thumb is to pose the question, “Would a grocery shopper from 100 years ago recognize this as food”?
Processed foods generally come to you in a box or a bag and offer some creative reading in the “ingredients” section. Processed foods often add a host of chemical compounds to preserve, sweeten or over-stimulate your taste buds to mask the true flavor of manufactured foods. If you require a chemist to interpret the food ingredients it’s probably better to leave that one on the shelf. Our busy, over-committed schedules have removed whole foods as a stable in many American homes. See if you can tip the scales back towards whole foods in 2011.
#2. Breakfast: It’s true; breakfast is the most important meal of the day. It’s also true that the most popular New Year’s resolution involves weight loss. How perfect is it then, that eating breakfast every day reduces the risk of weight gain and fuels the body for productivity?
Unfortunately, not the standard breakfast foods many consider staples. Cereals, toast, bagels, pancakes, and all the sweet fixings that come with those options spike blood sugar and insulin levels. This results in not only a sharp rise and fall in energy levels, but an internal reaction that essentially tells your body to “stop burning fat.” Eating a high protein breakfast has been shown to eliminate mid-morning hunger, increases mental stamina and creativity, promotes lean muscle mass that keeps the metabolism running efficiently and reduces nighttime cravings that often lead to weight gain. For more information simply search on the term “breakfast” on this site for a host of added detail.
#3. Protein Intake: We need a good clean source of pr...