Nutritionists Hillsboro OR

Local resource for nutritionists in Hillsboro. Includes detailed information on local businesses that provide access to children's nutritionists, nutrition scientists, public health nutritionists, dietitian-nutritionists, clinical nutritionists, sport nutritionists, prenatal nutritionists, as well as advice and content on nutritional education.

Bruce Mc Laren Wolfe, MD
(800) 282-3284
2338 NW Jessamine Way
Portland, OR
Gender
Male
Education
Medical School: St Louis Univ Sch Of Med, St Louis Mo 63104
Graduation Year: 1967
Hospital
Hospital: Mercy San Juan Hosp, Carmichael, Ca; University Of California -Dav, Sacramento, Ca
Group Practice: Professional Svcs Grp Univ Of Ca Davis; U C Davis Medical Group Admin At Uc Davis Medical Center

Data Provided By:
Providence Medical Group
(503) 216-0700
18040 SW Lower Boones Ferry Road, Suite 100
Tigard, OR
Services
Reiki, Osteopathic/Manipulation, Nutrition, Mind/Body Medicine, Family Practice
Membership Organizations
American Holistic Medical Association

Data Provided By:
Glenn Thomas Gerhard, MD
(503) 494-9000
3181 SW Sam Jackson Park Rd
Portland, OR
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Univ Of Il Coll Of Med, Chicago Il 60680
Graduation Year: 1982

Data Provided By:
Integrative Primary Care Associates
(503) 227-0350
2050 Northwest Lovejoy Street, #1
Portland, OR
Services
Yeast Syndrome, Stress Management, Preventive Medicine, Nutrition, Mind/Body Medicine, Herbal Medicine, General Practice, Functional Medicine, Family Practice
Membership Organizations
American Holistic Medical Association

Data Provided By:
Kay Fields
(503) 295-7600
1962 NW Kearney
Portland, OR
Company
Acupuncture and Herbal Clinic
Industry
Acupuncturist, Nutritionist, Reiki Master

Data Provided By:
Foundation Natural Medicine Center
(503) 608-9160
3800 Southwest Cedar Hills Boulevard, Suite 200-D
Beaverton, OR
Services
Wellness Training, Weight Management, Supplements, Stress Management, Preventive Medicine, Nutrition, Herbal Medicine, Functional Medicine, Family Practice, Diabetes, Chiropractic, Cardiovascular Disease, Arthritis, Allergy
Membership Organizations
American Holistic Medical Association

Data Provided By:
William Brewster Smith, MD
(503) 229-7246
1040 NW 22nd Ave Ste 400
Portland, OR
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Umdnj-New Jersey Med Sch, Newark Nj 07103
Graduation Year: 1972

Data Provided By:
Robert George Martindale, MD
3181 SW Sam Jackson Park Rd
Portland, OR
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: George Washington Univ Sch Of Med & Hlth Sci, Washington Dc 20037
Graduation Year: 1984

Data Provided By:
Claudia Sage
(503) 699-2955
16463 Boones Ferry
Lake Oswego, OR
Company
Claudia Sage
Industry
Nutritionist

Data Provided By:
Jeff Clark
(503) 691-0901
8555 SW Tualatin Rd
Tualatin, OR
Company
True Health Medicine, PC
Industry
Herbalist, Naturopathic Doctor (ND), Nutritionist
Specialties & Therapies
Specialties : Chronic Fatigue, Diabetes, Gastrointestinal Concerns, Men's Health, Weight Loss

Therapies : Botanical Medicine, Chelation Therapy, Enzyme Therapy, Hair Analysis, Herbal Medicine, Holistic Medicine, IV Therapy, Natural Hormone Replacement, Nutritional Counseling, Physical Medicine
Insurance
Alternative Health Insurance Services, Complementary Health Plans, Health Savings Accounts, Out of Network Coverage, Receipt provided for reimbursement
Professional Affiliations
American Association of Naturopathic Physicians, National College of Natural Medicine, Oregon Naturopathic Physician Association

Data Provided By:
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5 Health Basics to Kickoff a Vibrant 2011

5 Health Basics to Kickoff a Vibrant 2011

5 Health Basics to Kickoff a Vibrant 2011 Dr. Gary Huber : Head Medical Ego
5 Health Basics to Kickoff a Vibrant 2011

 With the New Year upon us, I thought it would be good to hit the reset button and review some basic habits that can have a major impact on your life in 2011 and all the years to follow.

There are many schools of thought and philosophies when it comes to the best path to health and wellness, but there is general agreement across the medical, nutritional and physiologic boards about the basic principles which have been studied and validated.

#1. Whole foods: A good diet should contain whole foods and as few processed foods as possible. Whole foods are those foods that arrive at your table the way Mother Nature intended; whole fruits, vegetables, grains, nuts, beans, etc. A good rule of thumb is to pose the question, “Would a grocery shopper from 100 years ago recognize this as food”?

Processed foods generally come to you in a box or a bag and offer some creative reading in the “ingredients” section. Processed foods often add a host of chemical compounds to preserve, sweeten or over-stimulate your taste buds to mask the true flavor of manufactured foods. If you require a chemist to interpret the food ingredients it’s probably better to leave that one on the shelf. Our busy, over-committed schedules have removed whole foods as a stable in many American homes. See if you can tip the scales back towards whole foods in 2011.

#2. Breakfast: It’s true; breakfast is the most important meal of the day. It’s also true that the most popular New Year’s resolution involves weight loss. How perfect is it then, that eating breakfast every day reduces the risk of weight gain and fuels the body for productivity?

Unfortunately, not the standard breakfast foods many consider staples. Cereals, toast, bagels, pancakes, and all the sweet fixings that come with those options spike blood sugar and insulin levels. This results in not only a sharp rise and fall in energy levels, but an internal reaction that essentially tells your body to “stop burning fat.” Eating a high protein breakfast has been shown to eliminate mid-morning hunger, increases mental stamina and creativity, promotes lean muscle mass that keeps the metabolism running efficiently and reduces nighttime cravings that often lead to weight gain. For more information simply search on the term “breakfast” on this site for a host of added detail.

#3. Protein Intake: We need a good clean source of pr...

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