Nutritional Supplements Waterville ME

Local resource for nutritional supplements in Waterville. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

New Moon Rising Natural Foods
(207) 873-6244
Waterville, ME
 
Robilliard Jacqueline
(207) 622-0822
147 Riverside Dr
Augusta, ME
 
Spice of Life
(207) 474-8216
338 Madison Ave Ste 10
Skowhegan, ME
 
Thomas Richard Dr
(207) 942-7525
804 Stillwater Ave
Bangor, ME
 
Tree of Life
(207) 374-2900
South St
Blue Hill, ME
 
Uncle Dean's Good Groceries
(207) 873-6231
80 1/2 S Grove St
Waterville, ME
 
Harvest Time Natural Foods
(207) 623-8700
144 Western Ave
Augusta, ME
 
Dave Clark - IME - FourPointWellness
(888) 451-1611
12 Booker St
Thomastom, ME

Data Provided By:
General Nutrition Center
(207) 942-9711
663 Stillwater Ave
Bangor, ME
 
General Nutrition Center
(207) 795-6065
550 Center St
Auburn, ME
 
Data Provided By:

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

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