Nutritional Supplements Springfield OR

Local resource for nutritional supplements in Springfield. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Wynant's Family Health Foods
(541) 746-4251
1859 Pioneer Pkwy E
Springfield, OR
 
General Nutrition Center
(541) 343-8084
510 Valley River Ctr
Eugene, OR
 
Discount Sports & Vitamins
(541) 343-0971
255 E 18th Ave
Eugene, OR
 
Value Source Nutrition
(541) 284-8445
576 Olive St Ste 105
Eugene, OR
 
Herbalife Distributor Penny & Lerry L
(541) 688-6262
4411 Scenic Dr
Eugene, OR
 
Evergreen Nutrition
(541) 485-5100
1653 Willamette St
Eugene, OR
 
Sundance Natural Foods
(541) 343-9142
24th & Hilyard
Eugene, OR
 
Discount Nutrition
(541) 686-2407
1510 Willamette St
Eugene, OR
 
Univera Life Sciences
(541) 607-6600
1025 River Rd
Eugene, OR
 
Ultimate Blend Nutrition
(541) 344-4712
2681 Willamette St
Eugene, OR
 

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

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