Nutritional Supplements Springfield MO

Local resource for nutritional supplements in Springfield. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Whole Health Natural Foods
(417) 888-2900
3242 S National Ave
Springfield, MO
 
Parkcrest Health Food & Herb
(417) 889-9595
3853 S Campbell Ave
Springfield, MO
 
Cox Nutrition Services
(417) 269-9634
1000 E Walnut Lawn St
Springfield, MO
 
Nutricare International
(417) 823-0092
4933 E Highway 60
Springfield, MO
 
Healthy Weight Supermarket
(417) 881-8600
1366 E Republic Rd
Springfield, MO
 
Supplement Superstore
(417) 886-6799
2155 W Republic Rd
Springfield, MO
 
Smoothie King
(417) 877-8590
3305 S Campbell Ave
Springfield, MO
 
A&b Cycle
(417) 866-6621
3620 S National Ave
Springfield, MO
 
Mama Jean's Natural Market
(417) 831-5229
1727 S Campbell Ave
Springfield, MO
 
Mad Bear Fitness
(417) 889-9022
1300 E Battlefield St
Springfield, MO
 

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

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