Nutritional Supplements Southington CT

Local resource for nutritional supplements in Southington. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Ravenswood Natural Health
(860) 264-1587
1606 Hopmeadow Street
Simsbury, CT

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Shaklee Authorized Distributor
(860) 628-2808
1067 Woodruff St
Southington, CT
 
Nutrition Kingdom Inc
(860) 747-0164
28 East St
Plainville, CT
 
Tree of Nutrition
(860) 828-0404
871 Mill St
Berlin, CT
 
Associates in Nutritional The
(203) 879-4695
444 Wolcott Rd
Wolcott, CT
 
Ct Nutrition Club Ltd
(860) 276-9555
151 Queen St
Southington, CT
 
General Nutrition Center
(860) 620-9454
760 Queen St
Southington, CT
 
Bantam Bread Company
(860) 747-1686
33 Whiting St
Plainville, CT
 
Wolcott Chiropractic Office
(203) 879-4695
444 Wolcott Rd
Wolcott, CT
 
Didomizio Paul M DC
(203) 879-4695
444 Wolcott Rd
Wolcott, CT
 
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Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

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