Nutritional Supplements Silver City NM

Local resource for nutritional supplements in Silver City. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Messiah's Health Shoppe
(575) 538-9006
303 E 13th St
Silver City, NM
 
Silver City Food Co-op
(505) 388-2343
520 N Bullard Street
Silver City, NM
 
Heel Inc.
(505) 559-2957
10421 Research Road
Albuquerque, NM
Services
Women's Health, Supplements, Preventive Medicine, Pain Management, Naturopathy, Massage Therapy, Homeopathy, Herbal Medicine, Functional Medicine, Environmental Medicine, Chelation Therapy, Bio-identical HRT, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided By:
Vitamin Trader
(800) 334-9310
211 Montano Rd. NW
Albuquerque, NM

Data Provided By:
Questa Center Super Market
(575) 586-0233
On Hwy 522 S
Questa, NM
 
Bear Creek Herbs
(575) 388-5035
604 N Bullard St
Silver City, NM
 
Tina's Ark Wellness & Health for People & Animals
888-213-8593 MST
P.O. Box 1604
Tijeras, NM

Data Provided By:
David Riley MD
(505) 983-0546
3600 Cerrillos Road, Suite 712
Santa Fe, NM
Services
Yoga, Supplements, Stress Management, Research, Preventive Medicine, Physical Exercise, Nutrition, Mind/Body Medicine, Meditation, Internal Medicine, Homeopathy, General Practice, Functional Medicine, CranioSacral Therapy, Biofeedback
Membership Organizations
American Holistic Medical Association

Data Provided By:
Herbalife
(505) 954-4422
683 Harkle Rd Ste B
Santa Fe, NM
 
Vitamin Shoppe
(505) 872-0086
6010 Menaul Blvd
Albuquerque, NM
 
Data Provided By:

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

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