Nutritional Supplements Shreveport LA

Local resource for nutritional supplements in Shreveport. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Diabetes & Nutrition Center at Willi
(318) 212-4250
2551 Greenwood Rd
Shreveport, LA
 
General Nutrition Centers
(318) 741-1459
2950 E Texas Ave
Shreveport, LA
 
Healthy Planet
(318) 425-0706
678 Egan St
Shreveport, LA
 
Sunshine Health Food Store
(318) 219-4080
5751 Youree Dr
Shreveport, LA
 
Physician's Choice Nutritional Sup
(318) 629-3524
4300 Youree Dr
Shreveport, LA
 
Good Life Health Foods & Deli
(318) 635-4753
6132 Hearne Ave
Shreveport, LA
 
Wk Bossier Health Center
(318) 212-4250
Shreveport, LA
 
Metabolic Research Center
(318) 798-1808
1950 E 70th St
Shreveport, LA
 
General Nutrition Centers
(318) 797-4966
7141 Youree Dr Ste 500
Shreveport, LA
 
Vitamin Shoppe
(318) 797-6376
7503 Youree Drive
BossierCity, LA
 

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

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