Nutritional Supplements Sheridan WY

Local resource for nutritional supplements in Sheridan. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Better Life Natural Foods
(307) 672-5969
345 S Main St
Sheridan, WY
 
Good Health Emporium
(307) 674-5715
933 Werco Ave
Sheridan, WY
 
Herb Store The
(307) 733-4142
170 E Deloney Ave
Jackson, WY
 
Quick Wraps
(307) 856-7900
75 Riverview Cutoff
Riverton, WY
 
An Herb A Day
(307) 632-3787
Cheyenne, WY
 
Tumbleweed
(307) 672-5637
37 S Main St
Sheridan, WY
 
The Health Nut and Wellness Center
(307) 673-9355
625 E 5th St
Sheridan, WY
 
Wyoming Natural Products Co Llc
(307) 746-2645
212 W Main St
Newcastle, WY
 
Curtis Deani Independent Her
(307) 682-7066
1206 Wagonhammer Ln
Gillette, WY
 
Longreach Buffalo Co
(307) 682-9097
679 Heald Rd
Weston, WY
 

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

Click here to read the rest of this article from Healthy Alter Ego

Healthy Alter Ego : The Health & Wellness Source You've Been Searching For