Nutritional Supplements Scottsbluff NE

Local resource for nutritional supplements in Scottsbluff. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Skiles Mary L Rd Lmnt Cde
(308) 220-4305
3911 Avenue B
Scottsbluff, NE
 
Bjorling Vincent G MD
(308) 630-2100
3911 Avenue B
Scottsbluff, NE
 
Clark R Dan MD
(308) 630-2100
3911 Avenue B
Scottsbluff, NE
 
Skiles Mary L
(308) 630-2100
3911 Avenue B
Scottsbluff, NE
 
Wiebe Eric MD
(308) 630-2100
3911 Avenue B
Scottsbluff, NE
 
Nutters Bulk and Natural Foods
(308) 632-1013
2621 5th Ave Ste 1
Scottsbluff, NE
 
Packard William M MD
(308) 630-2100
3911 Avenue B
Scottsbluff, NE
 
General Nutrition Center
(308) 632-3117
Monument Mall
Scottsbluff, NE
 
Tamarak's Wellness Center
(308) 635-1514
1613 1st Ave
Scottsbluff, NE
 
Bauer Marcia
(308) 630-2100
3911 Avenue B
Scottsbluff, NE
 

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

Click here to read the rest of this article from Healthy Alter Ego

Healthy Alter Ego : The Health & Wellness Source You've Been Searching For