Nutritional Supplements Rio Rancho NM

Local resource for nutritional supplements in Rio Rancho. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Vitamin Trader
(800) 334-9310
211 Montano Rd. NW
Albuquerque, NM

Data Provided By:
Evergreen Herbal Market
(505) 892-5243
1520 Deborah Rd SE Ste B
Rio Rancho, NM
 
Arca
(505) 898-5518
181 E La Entrada
Corrales, NM
 
Immunotec
(505) 836-6044
Albuquerque, NM
 
Herbalife Independent Distributor
(505) 944-2449
Albuquerque, NM
 
Heel Inc.
(505) 559-2957
10421 Research Road
Albuquerque, NM
Services
Women's Health, Supplements, Preventive Medicine, Pain Management, Naturopathy, Massage Therapy, Homeopathy, Herbal Medicine, Functional Medicine, Environmental Medicine, Chelation Therapy, Bio-identical HRT, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided By:
Elements of Beauty Salon
(505) 891-9131
4020 Peggy Rd SE
Rio Rancho, NM
 
Veggie Lifestyles Inc
(505) 897-6799
335 Academy Dr
Corrales, NM
 
Herbalife A Distributor Brenda Gallaghe
(505) 294-0663
Albuquerque, NM
 
General Nutrition Center
(505) 268-1140
8001 Gibson Blvd SE
Albuquerque, NM
 
Data Provided By:

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

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