Nutritional Supplements Post Falls ID

Local resource for nutritional supplements in Post Falls. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Anytime Fitness
(208) 773-5900
900 N Highway 41 Ste 6
Post Falls, ID
 
Idaho Iron
(208) 773-9219
2765 W Seltice Way
Post Falls, ID
 
Body Shop
(208) 762-0700
5624 N Government Way
Dalton Gardens, ID
 
Carling Holly Omd Lac PhD
(208) 765-1994
213 W Appleway Ave
Coeur D Alene, ID
 
Pilgrim's Natural Foods Market
(208) 676-9730
1316 N 4th St
Coeur D Alene, ID
 
General Nutrition Center
(208) 777-3022
4242 W Riverbend Ave
Post Falls, ID
 
Medicine Man West Pharmacy
(208) 773-3566
802 E Medical Ct
Post Falls, ID
 
One on One Fitness A Personal Traini
(208) 762-1072
7680 N Government Way
Dalton Gardens, ID
 
Watson Law Office Chartered
(208) 664-0500
408 E Sherman Ave Ste 202
Coeur D Alene, ID
 
Precision Fitness
(208) 664-7728
606 River Ave
Coeur D Alene, ID
 

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

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