Nutritional Supplements Palmer AK

Local resource for nutritional supplements in Palmer. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Msb Central Fire Trunk Rd
(907) 745-2494
Trunk Rd
Palmer, AK
 
Ideal Nutrition & Books
(907) 745-8487
642 S Alaska St Ste 101
Palmer, AK
 
Ak Sports Nutrition
(907) 376-6291
1830 Parks Hy
Wasilla, AK
 
Alaska Nutrition & Health Educatio
(907) 357-3003
Wasilla, AK
 
General Nutrition Center
(907) 373-2817
Wasilla, AK
 
Tahitian Noni Distributor
(907) 745-3773
Palmer, AK
 
Tahitian Noni Warehouse
(907) 373-6664
4900 E Palmer Wasilla Hwy Ste 1A
Wasilla, AK
 
Quantum Health
(907) 357-1234
Wasilla, AK
 
Healthy Herbs Shoppe
(907) 376-7444
Mi 13 Lucus Rd
Wasilla, AK
 
Silverhorn Services Ltd
(907) 688-2483
19983 Birchwood Loop Rd
Chugiak, AK
 

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

Click here to read the rest of this article from Healthy Alter Ego

Healthy Alter Ego : The Health & Wellness Source You've Been Searching For