Nutritional Supplements Owensboro KY

Local resource for nutritional supplements in Owensboro. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Preferred Price Plus Inc
(270) 688-0075
104 W 9th St
Owensboro, KY
 
Clark's Health & Nutrition Cente
(270) 852-3942
3332 Villa Pt
Owensboro, KY
 
Owensboro Nutrition Services
(270) 684-3448
2816 Veach Rd
Owensboro, KY
 
Paradise Organics
(812) 842-0820
2700 State Route 261
Newburgh, IN
 
Hometown Pharmacy
(270) 821-8500
728 S Main St
Madisonville, KY
 
Lowry Brenda Ms Rd Cde
(270) 684-3448
2816 Veach Rd
Owensboro, KY
 
Gene's Health Food
(270) 684-5052
1738 Sweeney St
Owensboro, KY
 
General Nutrition Centers
(270) 926-7510
Owensboro, KY
 
General Nutrition Center
(812) 853-9015
8377 Bell Oaks Dr
Newburgh, IN
 
Amazing Grace Whole Foods & Nutriti
(502) 485-1122
1133 Bardstown Rd
Louisville, KY
 

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

Click here to read the rest of this article from Healthy Alter Ego

Healthy Alter Ego : The Health & Wellness Source You've Been Searching For