Nutritional Supplements Mentor OH

Local resource for nutritional supplements in Mentor. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Cleveland State University
(216) 269-9945
PO Box 608431
Cleveland, OH
Services
Surgery, Supplements, Substance Abuse, Student, Stress Management, Spiritual Attunement, Sex Therapy, Research, Rehabilitation Therapy, Public Health, Psychiatry, Preventive Medicine, Podiatry, Physical Therapy, Physical Exercise, Pharmacology, Pathology, Pain Management, Other, Nuclear Medicine, Men's Health, Meditation, Legal Medicine, Herbal Medicine, Family Practice, Emergency Medicine, Art Therapy, Aromatherapy, Allergy, Addiction
Membership Organizations
American Holistic Medical Association

Data Provided By:
Health Den
(440) 255-5634
9354 Mentor Ave Ste 14
Mentor, OH
 
Sopchak Chiropractic Center
(440) 352-0444
1859 N Ridge Rd
Painesville, OH
 
General Nutrition Center
(440) 954-9493
36385 Euclid Ave
Willoughby, OH
 
Willo Nature's Way
(440) 951-5783
36200 Uclid Ave
Willoughby, OH
 
Vitamin Shoppe The
(440) 205-9511
7837 Mentor Ave
Mentor, OH
 
General Nutrition Center
(440) 974-1215
7850 Mentor Ave
Mentor, OH
 
Healthy Living
(440) 946-2489
37812 Vine St
Willoughby, OH
 
Danny's Organic Marketplace
(440) 946-2743
37111 Euclid Ave
Willoughby, OH
 
Weston Terra Rd
(440) 943-2500
2550 Som Center Rd
Wickliffe, OH
 
Data Provided By:

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

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