Nutritional Supplements Medford OR

Local resource for nutritional supplements in Medford. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Altman Michael Cn Ventana Wellnes
(541) 773-9772
3156 State St
Medford, OR
 
Morrell Christy Rd
(541) 770-9120
815 E Jackson St
Medford, OR
 
Providence Medford Medical Center
(541) 732-5000
1111 Crater Lake Ave
Medford, OR
 
General Nutrition Centers
(541) 773-9010
1600 N Riverside Ave
Medford, OR
 
Health Food Mart The
(541) 772-3231
259 E Barnett Rd Ste D
Medford, OR
 
S Oregon Nutrition & Diabetes Traini
(541) 245-0713
825 E Main St
Medford, OR
 
Health Way Nutrition Center
(541) 772-8659
995 Medford Ctr
Medford, OR
 
Providence Nutritional Services
(541) 732-7913
1111 Crater Lake Ave
Medford, OR
 
Pioneer Health System
(541) 773-5433
Medford, OR
 
Vitamin Zone
(541) 734-5600
2382 W Main St
Medford, OR
 

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

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