Nutritional Supplements Longview TX

Local resource for nutritional supplements in Longview. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

General Nutrition Center
(903) 757-9319
Longview Mall
Longview, TX
Elite Gym & Fitness
(903) 753-2020
120 Johnston St
Longview, TX
Julie's Vitamin Shop
(903) 753-6000
1616 Judson Rd Ste 6A
Longview, TX
Jacks Natural Food Store
(903) 759-4262
2199 Gilmer Rd
Longview, TX
Sunshine Solutions
(903) 663-1008
3392 N US Highway 259
Longview, TX
Jacks Natural Food Store
(903) 753-4800
1614 Judson Rd
Longview, TX
McGrede Don
(903) 759-4883
Spring Hill Rd
Longview, TX
Granary St
(903) 759-2744
913 W Loop 281
Longview, TX
Vitamins Plus
(903) 295-7716
2321 W Loop 281
Longview, TX
Metabolic Research Center
(903) 663-6776
103 W Loop 281
Longview, TX

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “” because I can put in any number of keywords and read short ...

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