Nutritional Supplements Layton UT

Local resource for nutritional supplements in Layton. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Female Balance
(801) 296-2900
1572 South Charlene Drive
Bountiful, UT

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Larry Scott Research Foundation
(801) 444-3881
451 N Main St
Kaysville, UT
 
Aloha Nutrition
(801) 525-6464
1948 Woodland Park Dr
Layton, UT
 
Harvest Moon
(801) 825-1389
2146 N Main Pmb St
Layton, UT
 
Mary's Health Shoppe
(801) 544-2016
78 S Fairfield Rd Ste 102
Layton, UT
 
Vitality Nutrition for Life
(801) 292-6662
107 S 500 W
Bountiful, UT

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Lifezone Inc
(801) 593-0325
Kaysville, UT
 
Nutrimart
(801) 444-3552
70 S Fairfield Rd
Layton, UT
 
General Nutrition Center
(801) 546-1355
1076 Layton Hills Mall
Layton, UT
 
Weinert Jean Rd
(801) 773-4840
2121 Robins Dr
Layton, UT
 
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Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

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