Nutritional Supplements Lancaster SC

Local resource for nutritional supplements in Lancaster. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

General Nutrition Center
(803) 289-1816
1252 Highway 9 Byp W
Lancaster, SC
 
Immudyne Inc
(704) 282-2100
1922 Lake Monroe Dr
Monroe, NC
 
Child Nutrition
(704) 296-3000
409 Lancaster Ave
Monroe, NC
 
R.A.S. Naturals
(803) 684-2722
York, SC

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Healthy Living
(843) 686-3101
Shoppes on the Pkwy Unit Unit
Hilton Head Island, SC
 
Hazen & Sawyer
(704) 843-2996
3104 Providence Rd S
Waxhaw, NC
 
Franklin Street Pharmacy
(704) 289-1523
610 E Franklin St
Monroe, NC
 
Mother Nature's Wellness Center
(843) 871-0074
622 Old Trolley Road
Summerville, SC

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Bethea Consulting
(843) 488-4693
1403 7th Avenue
Conway, SC

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General Nutrition Centers
(803) 791-4888
2331 Augusta Rd
West Columbia, SC
 
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Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

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