Nutritional Supplements Kapolei HI

Local resource for nutritional supplements in Kapolei. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Kapolei Shopping Center
(808) 674-1230
Ewa Beach, HI
 
Waipahu Town Center
(808) 677-1399
Waipahu, HI
 
Herbalife Independent Distributor
(808) 676-3551
Waipahu, HI
 
Shaklee Authorized Distributor Mar
(808) 676-9296
Waipahu, HI
 
Herbalife Home Biz
(808) 833-2345
5070 Likini St Apt 1409
Honolulu, HI
 
General Nutrition Center Inc
(808) 674-1230
Ewa Beach, HI
 
Koob Mary Jane Massge Licensd Theraps
(808) 676-9296
Waikele
Waipahu, HI
 
General Nutrition Center Inc
(808) 677-1399
Waipahu Town Ctr Spc B18
Waipahu, HI
 
General Nutrition Center Inc
(808) 423-6420
Hickam AFB Bldg 1232
Honolulu, HI
 
Down To Earth Natural Foods & Lifesty
(808) 488-1375
Pearlridge Ctr
Aiea, HI
 

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

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