Nutritional Supplements Hartford CT

Local resource for nutritional supplements in Hartford. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Ravenswood Natural Health
(860) 264-1587
1606 Hopmeadow Street
Simsbury, CT

Data Provided By:
Wild Oats Natural Marketplace
(860) 523-7174
340 N Main St
West Hartford, CT
 
Gebo Sue Mph Rd Cd-N
(860) 232-5415
854 Farmington Ave
West Hartford, CT
 
Rezults by Ren'ee Llc
(860) 523-0141
1100 New Britain Ave
West Hartford, CT
 
Classic Herbs
(860) 569-1111
18 Ensign St
East Hartford, CT
 
Gnc
(860) 232-6487
345 N Main St
West Hartford, CT
 
Centro De Nutricion
(860) 232-0633
1764 Park St
Hartford, CT
 
Ritoli Romely Rdcd-N
(860) 233-3339
10 Dale St
Hartford, CT
 
Shape Fast Health Products
(860) 569-1111
18 Ensign St
East Hartford, CT
 
Nourish the Body
(860) 571-2992
85 Baneberry Ln
Wethersfield, CT
 
Data Provided By:

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

Click here to read the rest of this article from Healthy Alter Ego

Healthy Alter Ego : The Health & Wellness Source You've Been Searching For