Nutritional Supplements Great Falls MT

Local resource for nutritional supplements in Great Falls. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

2 J's Natural Foods
(406) 761-0134
105 Smelter Ave NE
Great Falls, MT
 
Health Foods Shop
(406) 452-0361
508 1st Ave N
Great Falls, MT
 
General Nutrition Center
(406) 771-0732
Great Falls, MT
 
Oleynik Deb Nd
(406) 771-7114
910 7th
Great Falls, MT
 
Total Nutrition & Tanning
(406) 454-9111
1304 13th Ave S
Great Falls, MT
 
Total Nutrition & Tanning
(406) 454-9100
209 Smelter Ave NE Ste 2
Great Falls, MT
 
Herbalife
(406) 454-0000
Great Falls, MT
 
Healthy Horizon The
(406) 268-8480
1610 10th Ave S Ste 1
Great Falls, MT
 
Miller-Burns Tracy Ms Rd
(406) 771-7114
910 7th
Great Falls, MT
 
Plaza United Pharmacy
(406) 727-0070
2800 11th Ave S
Great Falls, MT
 

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

Click here to read the rest of this article from Healthy Alter Ego

Healthy Alter Ego : The Health & Wellness Source You've Been Searching For