Nutritional Supplements Fort Smith AR

Local resource for nutritional supplements in Fort Smith. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Healthy Alternatives
(479) 782-4446
407 N 36th St
Fort Smith, AR
 
General Nutrition Centers
(479) 452-5694
5111 Rogers Ave Ste 196
Fort Smith, AR
 
Max Muscle
(479) 452-4629
7613 Rogers Ave
Fort Smith, AR
 
Health Food Co
(479) 782-6183
123 N 18th St
Fort Smith, AR
 
Olde Fashioned Foods Inc
(479) 782-6183
123 N 18th St
Fort Smith, AR
 
Olde Fashioned Foods Inc
(479) 649-8200
8434 Phoenix Ave
Fort Smith, AR
 
Central Discount Pharmacy
(479) 452-8686
5400 Ellsworth Rd
Fort Smith, AR
 
Olde Fashioned Foods Market
(479) 649-8200
Phoenix Village Mall
Fort Smith, AR
 
Mountain Valley Water Co
(479) 782-6183
123 N 18th St
Fort Smith, AR
 
McCutchen's Joe Health Services
(479) 646-7875
7700 Highway 271 S
Fort Smith, AR
 

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

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