Nutritional Supplements Flagstaff AZ

Local resource for nutritional supplements in Flagstaff. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Diet Center
(928) 526-3438
2708 N 4th St
Flagstaff, AZ
 
New Frontiers Natural Marketplace
(928) 774-5747
1000 S Milton Rd
Flagstaff, AZ
 
Healthy Trails
(928) 774-7374
2775 S Woodlands
Flagstaff, AZ
 
Discount Vitamin Shop
(480) 837-4588
16838 E Parkview Ave
Fountain Hills, AZ

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Green Kidz R Us
(602) 228-7630
1111 Private Drive
Scottsdale, AZ

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General Nutrition Center
(928) 526-4884
4650 N US Highway 89
Flagstaff, AZ
 
Flagstaff Medical Center Nutritio
(928) 773-2169
1200 N Beaver St
Flagstaff, AZ
 
Flagstaff Medical Center
(928) 214-3737
Flagstaff, AZ
 
A.M. Organics LLC
(623) 882-0089
15740 W Linden St
Goodyear, AZ

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Sharing Health
(623) 463-6252
20211 N 105 Avenue
Peoria, AZ

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Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

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