Nutritional Supplements Espanola NM

Local resource for nutritional supplements in Espanola. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Shaklee Independent Distributor
(505) 753-6536
La Puebla
Espanola, NM
 
New Image International Distributor
(505) 662-1619
Los Alamos, NM
 
David Riley MD
(505) 983-0546
3600 Cerrillos Road, Suite 712
Santa Fe, NM
Services
Yoga, Supplements, Stress Management, Research, Preventive Medicine, Physical Exercise, Nutrition, Mind/Body Medicine, Meditation, Internal Medicine, Homeopathy, General Practice, Functional Medicine, CranioSacral Therapy, Biofeedback
Membership Organizations
American Holistic Medical Association

Data Provided By:
Vitamin Trader
(800) 334-9310
211 Montano Rd. NW
Albuquerque, NM

Data Provided By:
Gallup Navajo Wic Clinic
(505) 722-4767
915 W Coal Ave
Gallup, NM
 
Tj's Drywall & General Contractors
(505) 753-0009
PO Box 17
Espanola, NM
 
Heel Inc.
(505) 559-2957
10421 Research Road
Albuquerque, NM
Services
Women's Health, Supplements, Preventive Medicine, Pain Management, Naturopathy, Massage Therapy, Homeopathy, Herbal Medicine, Functional Medicine, Environmental Medicine, Chelation Therapy, Bio-identical HRT, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided By:
Tina's Ark Wellness & Health for People & Animals
888-213-8593 MST
P.O. Box 1604
Tijeras, NM

Data Provided By:
Max Muscle
(505) 294-4828
4400 Wyoming Blvd NE
Albuquerque, NM
 
Mountain View Market
(575) 523-0436
1300 El Paseo Rd
Las Cruces, NM
 
Data Provided By:

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

Click here to read the rest of this article from Healthy Alter Ego

Healthy Alter Ego : The Health & Wellness Source You've Been Searching For