Nutritional Supplements Eagle River AK

Local resource for nutritional supplements in Eagle River. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Optimal Health Solutions of Al
(907) 694-2796
Eagle River, AK
 
Healthy Start
(907) 338-1310
2429 Kensington Dr
Anchorage, AK
 
A 1 Health & Wellness Products
(907) 333-8001
6817 Queens View Cir
Anchorage, AK
 
Meek Sherryl G Rd Ld
(907) 562-6228
3841 Piper St Ste T4-054
Anchorage, AK
 
Max Muscle
(907) 258-6291
5th Mall Ave
Anchorage, AK
 
Silverhorn Services Ltd
(907) 688-2483
19983 Birchwood Loop Rd
Chugiak, AK
 
Schnell Roger T Enterprise
(907) 333-8001
6817 Queens View Cir
Anchorage, AK
 
Herbalife Distributors
(907) 929-2092
3901 Patricia Ln
Anchorage, AK
 
Providence Diabetes & Nutrition Cente
(907) 770-9070
2401 E 42nd Ave Ste 102
Anchorage, AK
 
Koutchak Charlene Ms Rd Ld
(907) 222-1308
717 Barrow St
Anchorage, AK
 

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

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