Nutritional Supplements Dublin OH

Local resource for nutritional supplements in Dublin. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Nutrition Forum
(614) 766-6212
7716 Sawmill Rd
Dublin, OH
 
General Nutrition Center
(614) 792-3666
5043 Tuttle Crossing Blvd
Dublin, OH
 
Incredible Nutrition
(614) 761-8013
5461 Bethel Sawmill Ctr
Dublin, OH
 
Alternative Health Oasis & Nutriti
(614) 717-9144
2710 Billingsley Rd
Columbus, OH
 
Latanick Maureen PhD
(614) 540-3944
7630 Rivers Edge Dr
Columbus, OH
 
Merle Norman Cosmetics
(614) 791-9404
Dublin, OH
 
Value Nutrition Center
(614) 791-8080
6540 Riverside Dr
Dublin, OH
 
Millhon Clinic The
(614) 540-3944
7630 Rivers Edge Dr
Columbus, OH
 
Gnc Inc
(614) 717-9337
6622 Sawmill Rd
Columbus, OH
 
Maximum Nutrition Center
(614) 717-9227
256 W Olentangy St
Powell, OH
 

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

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