Nutritional Supplements Cullman AL

Local resource for nutritional supplements in Cullman. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Gnc
(256) 734-4331
1618 2nd Ave SW
Cullman, AL
 
Skinner Properties
(256) 734-3146
2104 Al Highway 157
Cullman, AL
 
Specialty Pharmacy
(256) 734-3146
2104 Al Highway 157
Cullman, AL
 
Morgan County of
(256) 796-2277
3824 Eva Rd
Eva, AL
 
Morgan County of
(256) 778-7073
59 Florette Rd
Hartselle, AL
 
Herbs Organics and More
(256) 775-1290
211 2nd Ave NE
Cullman, AL
 
Wendy's Health & Nutrition
(256) 739-2110
1601 1st Ave SW
Cullman, AL
 
Aunt Carol's Porch
(256) 739-6753
2650 Logan Ave SW
Cullman, AL
 
Abundant Health Herbs & Vitamins
(256) 773-0060
1813 S Highway 31
Hartselle, AL
 
Essential Nutrition
(256) 880-2422
2117 Whitesburg Dr.
Huntsville, AL

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Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

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