Nutritional Supplements Council Bluffs IA

Local resource for nutritional supplements in Council Bluffs. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Complete Nutrition Inc
(712) 322-1039
20 Power Dr Ste 5
Council Bluffs, IA
 
Mary's Energy Plus
(402) 884-2997
Omaha, NE
 
Natural Healing Tools
(402) 493-9300
Omaha, NE
 
Rick's Fitness Warehouse
(402) 556-4410
6054 Maple St
Omaha, NE
 
Jane's Health Market
(402) 558-8911
6103 Maple St
Omaha, NE
 
Bambi's Green Acres Natural Foods M
(712) 323-5799
113 W Broadway
Council Bluffs, IA
 
Gnc
(402) 291-4228
Omaha, NE
 
Nature Sunshine Independent Dis
(402) 455-2620
Omaha, NE
 
Complete Nutrition Inc
(402) 991-6433
1110 S 71st St
Omaha, NE
 
Gnc
(402) 291-4228
701 Galvin Rd S
Bellevue, NE
 

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

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