Nutritional Supplements Concord NH

Local resource for nutritional supplements in Concord. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Namaste Natural Health & Wellness Centers
(603) 518-5514
571 Mast Road
Manchester, NH

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Lee Chiropractic
(603) 229-0416
26 S Spring St
Concord, NH
 
Wellness Corner Natural Pharmacy The
(603) 225-2747
74 S Main St
Concord, NH
 
Granite State Natural Foods
(603) 224-9341
164 N State St
Concord, NH
 
Concord Cooperative Market
(603) 225-6840
24 South Main Street
Concord, NH
 
Bonne Sante Natural Foods
(603) 623-1613
425 Mast Rd
Manchester, NH

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Duddy Susan Rd
(603) 224-7577
253 Pleasant St
Concord, NH
 
New Hampshire Dietetic Assoc
(603) 225-6630
48 West St
Concord, NH
 
Medicine Store The
(603) 225-2747
74 S Main St
Concord, NH
 
General Nutrition Center
(603) 224-4308
40 Fort Eddy Rd
Concord, NH
 
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Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

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