Nutritional Supplements Columbus OH

Local resource for nutritional supplements in Columbus. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Central Ohio Diabetes Association
(614) 884-4400
1100 Dennison Ave
Columbus, OH
Planet Smoothie
(614) 297-7198
765 N High St Unit C
Columbus, OH
Sunflower Natural Foods
(614) 263-2488
2591 N High St
Columbus, OH
World Gym Fitness and Nutrition Cente
(614) 554-6946
9 E Long St
Columbus, OH
Bexley Natural Market
(614) 252-3951
508 N Cassady Ave
Columbus, OH
(614) 239-8061
Columbus, OH
General Nutrition Centers
(614) 221-4611
111 S 3rd St
Columbus, OH
Whole World Inc
(614) 268-5751
3269 N High St
Columbus, OH
Jack's Hair Design Center
(614) 444-7670
354 E Whittier St
Columbus, OH
General Nutrition Centers
(614) 481-5590
1448 W 5th Ave
Columbus, OH

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “” because I can put in any number of keywords and read short ...

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