Nutritional Supplements Clinton IA

Local resource for nutritional supplements in Clinton. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Gnc
(563) 242-8627
2418 Virginia Ave Ste D
Clinton, IA
 
Nutrition Plus
(563) 242-1347
137 5th Ave S
Clinton, IA
 
Barto Wayne & Dorothy
(712) 252-5215
105 W Gilman Ter
Sioux City, IA
 
Herbalife Distributors
(563) 539-2957
304 N Egbert St
Monona, IA
 
Prahl Chiropractic
(563) 927-9400
215 N Franklin St
Manchester, IA
 
A Sweet Read
(563) 242-1380
1401 11th Ave S
Clinton, IA
 
Healthy Exchanges
(563) 659-8234
2614 212th St
De Witt, IA
 
General Nutrition Center
(319) 377-3334
1384 Twixt Town Rd
Marion, IA
 
Wittman's Nutrition Center
(563) 557-9067
Plaza 20 Shpg Ctr
Dubuque, IA
 
New Pioneer Food Co Op
(319) 338-9441
22 S Van Buren St
Iowa City, IA
 

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

Click here to read the rest of this article from Healthy Alter Ego

Healthy Alter Ego : The Health & Wellness Source You've Been Searching For