Nutritional Supplements Cincinnati OH

Local resource for nutritional supplements in Cincinnati. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Alliance Institute for Integrative Medicine
(513) 791-5521
6400 East Galbraith Road
Cincinnati, OH
Services
Weight Management, Supplements, Stress Management, Preventive Medicine, Pain Management, Nutrition, Mind/Body Medicine, Men's Health, Functional Medicine, Diabetes, Bio-identical HRT, Arthritis, Allergy, Addiction, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided By:
Clifton Natural Foods
(513) 961-6111
169 W Mc McMillan
Cincinnati, OH
 
Wild Oats Natural Marketplace
(513) 531-8015
2693 Edmondson Rd
Cincinnati, OH
 
Greater Cinti Nutrition Council
(513) 621-3262
2400 Reading Rd
Cincinnati, OH
 
General Nutrition Centers
(513) 631-2604
2692 Madison Rd Ste H3
Cincinnati, OH
 
The Cole Center For Healing, Inc.
(513) 563-4321
11974 Lebanon Road, Suite 228
Cincinnati, OH
Services
Weight Management, Supplements, Osteopathic/Manipulation, Naturopathy, Mind/Body Medicine, Hyperbaric Oxygen, Herbal Medicine, General Practice, Family Practice, Environmental Medicine, Energy Medicine, CranioSacral Therapy, Colon Hydrotherapy, Chelation Therapy, Bach Flower Essences, Allergy, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided By:
Total Juice Plus
(513) 784-1666
631 Vine St
Cincinnati, OH
 
General Nutrition Centers
(513) 772-7899
10583 Springfield Pike
Cincinnati, OH
 
Natural Life Nutrition Shoppes
(513) 631-0300
2946 Wasson Rd
Cincinnati, OH
 
Sutkamp Weight Loss Clinic
(859) 441-9611
2000 Memorial Pkwy
Fort Thomas, KY
 
Data Provided By:

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

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