Nutritional Supplements Cedar Rapids IA

Local resource for nutritional supplements in Cedar Rapids. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

General Nutrition Center
(319) 377-3334
1384 Twixt Town Rd
Marion, IA
 
Nutri-Sport
(319) 447-4936
1725 Blairs Ferry Rd
Marion, IA
 
The Herbal Connection
(712) 246-4762
914 W Sheridan Ave
Shenandoah, IA
 
Herbalife Distributor Mary Humphrey C
(563) 355-6713
1716 Valley Vista Dr
Bettendorf, IA
 
Health Wellness Foundation Staf
(563) 332-2400
5247 Brentwood Dr
Bettendorf, IA
 
Shaklee Products
(319) 377-3407
Marion, IA
 
Mountain Meadow Herbs Llc
(319) 373-2623
777 3rd Ave
Marion, IA
 
Heritage Natural Foods Inc
(563) 344-2100
3875 Elmore Ave
Davenport, IA
 
Nutri-Sport
(319) 447-4936
1725 Blairs Ferry Rd
Marion, IA
 
Chapman R Dean Rl Est
(712) 255-5900
1903 Jackson St
Sioux City, IA
 

Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

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