Nutritional Supplements Brainerd MN

Local resource for nutritional supplements in Brainerd. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

General Nutrition Center
(218) 825-0631
14136 Baxter
Brainerd, MN
 
Gnld Distributors
(218) 825-8336
11806 Pepperidge Rd
Brainerd, MN
 
Inez Natureway Foods
(218) 829-4159
Brainerd, MN
 
CHI Life Sciences
(612) 840-1867
3290 St. Croix Trail South
Afton, MN

Data Provided By:
Wellness Resources Inc.
(952) 929-4575
7155 Amundson Ave.
Edina, MN

Data Provided By:
Crow Wing Food Co-Op
(218) 828-4600
823 1/2 Washington St
Brainerd, MN
 
Gear for Health
(218) 824-2024
15574 Edgewood Dr Ste 102
Brainerd, MN
 
Lifepreserver Natural Foods Inc
(218) 829-7925
14715 Edgewood Dr
Baxter, MN
 
Dr. Organics: Pure Nutrition
(651) 357-8953
3124 Girard Avenue South
Minneapolis, MN

Data Provided By:
Newbridge Clinic
(612) 730-2237
8200 Humboldt Avenue, South
Bloomington, MN
Services
Supplements, Pediatrics, Other, Nutrition, Functional Medicine
Membership Organizations
American Holistic Medical Association

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Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

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