Nutritional Supplements Big Spring TX

Local resource for nutritional supplements in Big Spring. Includes detailed information on local businesses that provide access to dietary supplements, food supplements, bodybuilding supplements, vitamin supplements, mineral supplements, and fish oil supplements, as well as advice and content on health supplements.

Bristow Wayne & Frances
(432) 267-1216
4501 Ratliff Rd
Big Spring, TX
 
West Texas Alternative Therapy
(432) 263-0357
710 S Gregg St
Big Spring, TX
 
Shaklee Authorized Distributor
(432) 267-1216
4501 Ratliff Rd
Big Spring, TX
 
Alive and Healthy Institute
(972) 774-0221
14114 Dallas Parkway, Suite 260
Dallas, TX
Services
Yoga, Wellness Training, Supplements, Stress Management, Rehabilitation Therapy, Psychotherapy, Preventive Medicine, Physical Therapy, Physical Exercise, Pain Management, Nutrition, Movement Therapy, Mind/Body Medicine, Meditation, Massage Therapy, Homeopathy, Herbal Medicine, Healthy Aging, Fitness/Exercise, Family Practice, Energy Medicine, Cognitive Therapy, Coaching, Breathwork, Brain Longevity, Biofeedback, Ayurveda, Arthritis
Membership Organizations
American Holistic Medical Association

Data Provided By:
Life Force International
(940) 648-8477
133 Daisey Lane
Justin, TX

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Triad The
(432) 263-0357
411 E 9th St
Big Spring, TX
 
Big Spring Health Food Store
(432) 267-6524
1305 1/2 Scurry St
Big Spring, TX
 
Nature's Corner
(832) 292-8057
6289 Wilcrest- # 6102
Houston, TX

Data Provided By:
Nurture's Path
(936) 559-9936
4800A NE Stallings Dr, Suite 1300
Nacogdoches, TX

Data Provided By:
Complete Health & Wellness, LLC.
(469) 737-0020
5850 Town & Country Blvd. Ste. 701
Frisco, TX

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Can taking too many supplements at once counteract or cancel each other out?

Q. Can taking too many supplements at once counteract or cancel each other out? -Jenny

Q. I am currently taking several supplements. But, as I take them each morning I wonder if anything I am taking is counteracting with each other or cancelling each other out? Is there a good resource online, that you know of and recommend, that I can go to for this information? Thanks!

Dear Jenny,

The likelihood of two supplements counteracting one another effect is very slim. The question I find most people struggling with is “which ones to take.”

There are hundreds, if not thousands, of supplements being offered and more appear every day. You can overwhelm yourself with trying to pick your way through this maze. I would offer some simple advice. If you take care of your sleep cycle and get a good 7 to 8 hours of sleep every night, drink clean filtered water, eat organic whole foods and exercise every day then your absolute need for supplements will be much less. 

But even if you lived a perfect lifestyle (good luck with that) I find certain nutrients are still beneficial and when deciding what to take I can offer a few suggestions. 

Be careful taking one person’s recommendation or reading one editorial. If you really want to know what’s going on then you have to look at the research. For any topic you can find positive or negative information. 

I like the site “vitasearch.com” because I can put in any number of keywords and read short ...

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